Shake and Bake

Workouts

Sunday 12/10/23 @ 11:39 AM
115kj
83rpm
38%
16mph
30 min Take That Ride
Leanne Hainsby
Tuesday 11/21/23 @ 6:10 PM
✅
156kj
80rpm
36%
15mph
Wednesday 1/12/22 @ 7:29 AM
✅
165kj
83rpm
43%
18mph
20 min 90s Ride
Leanne Hainsby
Friday 3/18/22 @ 7:37 AM
118kj
79rpm
38%
16mph
Saturday 4/25/20 @ 8:37 AM
✅
92kj
79rpm
39%
16mph
15 min HIIT Ride
Leanne Hainsby
Wednesday 7/8/20 @ 5:32 AM
90kj
62rpm
43%
14mph
Friday 6/26/20 @ 7:28 AM
✅
120kj
85rpm
41%
18mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 5:37 AM
67kj
78rpm
34%
14mph
Monday 6/15/20 @ 6:56 AM
✅
284kj
79rpm
48%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 7:42 AM
158kj
76rpm
37%
15mph
Tuesday 11/12/19 @ 6:3 PM
✅
431kj
80rpm
48%
20mph
45 min Premiere Ride
Hannah Frankson
Tuesday 11/12/19 @ 5:55 PM
265kj
77rpm
39%
16mph
Friday 1/17/20 @ 9:29 AM
✅
293kj
81rpm
48%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 3/31/20 @ 7:58 AM
170kj
73rpm
40%
15mph
Saturday 3/7/20 @ 9:33 AM
✅
92kj
76rpm
48%
19mph
10 min Climb Ride
Ben Alldis
Sunday 3/29/20 @ 1:1 PM
74kj
77rpm
43%
17mph
Saturday 9/28/19 @ 12:2 PM
✅
233kj
82rpm
43%
18mph
30 min The Birthday Ride
Leanne Hainsby
Monday 9/30/19 @ 11:16 AM
180kj
69rpm
42%
15mph
Wednesday 9/4/19 @ 8:53 PM
✅
146kj
77rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 9/5/19 @ 6:24 PM
119kj
74rpm
41%
16mph

Workouts

30 min Take That Ride
Leanne Hainsby
115 kj
Sunday 12/10/23
✅ 156 kj
Tuesday 11/21/23
20 min 90s Ride
Leanne Hainsby
✅ 165 kj
Wednesday 1/12/22
118 kj
Friday 3/18/22
15 min HIIT Ride
Leanne Hainsby
✅ 92 kj
Saturday 4/25/20
90 kj
Wednesday 7/8/20
15 min Low Impact Ride
Emma Lovewell
✅ 120 kj
Friday 6/26/20
67 kj
Thursday 6/18/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 284 kj
Monday 6/15/20
158 kj
Saturday 6/13/20
45 min Premiere Ride
Hannah Frankson
✅ 431 kj
Tuesday 11/12/19
265 kj
Tuesday 11/12/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 293 kj
Friday 1/17/20
170 kj
Tuesday 3/31/20
10 min Climb Ride
Ben Alldis
✅ 92 kj
Saturday 3/7/20
74 kj
Sunday 3/29/20
30 min The Birthday Ride
Leanne Hainsby
✅ 233 kj
Saturday 9/28/19
180 kj
Monday 9/30/19
20 min Pop Ride
Cody Rigsby
✅ 146 kj
Wednesday 9/4/19
119 kj
Thursday 9/5/19