Shake and Bake
Workouts
Sunday 12/10/23 @ 11:39 AM
115kj
83rpm
38%
16mph
Sunday 11/26/23 @ 12:40 AM
✅
212kj
79rpm
47%
17mph
Wednesday 1/12/22 @ 7:29 AM
165kj
83rpm
43%
18mph
Monday 1/31/22 @ 8:41 PM
✅
167kj
81rpm
42%
18mph
Tuesday 4/20/21 @ 7:4 PM
200kj
82rpm
40%
17mph
Thursday 10/15/20 @ 1:39 PM
✅
275kj
85rpm
45%
19mph
Tuesday 7/21/20 @ 7:7 AM
✅
284kj
80rpm
47%
19mph
Friday 1/1/21 @ 5:3 PM
251kj
82rpm
44%
19mph
Friday 1/17/20 @ 9:29 AM
✅
293kj
81rpm
48%
20mph
Saturday 7/11/20 @ 1:54 PM
257kj
77rpm
47%
19mph
Tuesday 6/30/20 @ 12:57 PM
277kj
80rpm
47%
19mph
Tuesday 6/30/20 @ 12:58 PM
✅
313kj
85rpm
46%
20mph
Friday 6/26/20 @ 7:28 AM
120kj
85rpm
41%
18mph
Thursday 6/18/20 @ 4:51 PM
✅
142kj
85rpm
44%
19mph
Saturday 6/13/20 @ 2:0 PM
✅
310kj
79rpm
49%
20mph
Saturday 6/13/20 @ 7:41 PM
274kj
78rpm
47%
19mph
Sunday 6/7/20 @ 9:57 AM
✅
217kj
79rpm
51%
21mph
Saturday 3/21/20 @ 6:34 PM
156kj
77rpm
45%
18mph
Friday 12/27/19 @ 10:26 AM
✅
201kj
83rpm
47%
20mph
Tuesday 12/31/19 @ 10:13 PM
187kj
82rpm
46%
19mph
Workouts
277
kj
Tuesday 6/30/20
274
kj
Saturday 6/13/20