Shake and Bake

Workouts

Wednesday 4/21/21 @ 8:25 PM
102kj
79rpm
48%
20mph
10 min Climb Ride
Hannah Corbin
Tuesday 5/25/21 @ 8:49 AM
βœ…
125kj
72rpm
56%
22mph
Monday 3/22/21 @ 7:3 PM
155kj
73rpm
46%
18mph
20 min Climb Ride
Olivia Amato
Sunday 2/21/21 @ 12:37 PM
βœ…
244kj
65rpm
61%
22mph
Tuesday 2/2/21 @ 8:35 PM
96kj
72rpm
51%
19mph
10 min Climb Ride
Ben Alldis
Thursday 1/14/21 @ 11:8 AM
βœ…
115kj
67rpm
58%
21mph
Sunday 6/7/20 @ 9:57 AM
217kj
79rpm
51%
21mph
20 min Pop Ride
Robin ArzΓ³n
Wednesday 4/1/20 @ 4:45 PM
βœ…
220kj
75rpm
53%
21mph
Sunday 5/24/20 @ 9:6 AM
207kj
83rpm
49%
20mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/8/20 @ 5:3 PM
βœ…
225kj
72rpm
55%
21mph
Saturday 12/28/19 @ 1:38 PM
47kj
82rpm
37%
16mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 4/23/20 @ 5:49 PM
βœ…
111kj
77rpm
52%
21mph
Saturday 3/7/20 @ 9:33 AM
92kj
76rpm
48%
19mph
10 min Climb Ride
Ben Alldis
Thursday 4/16/20 @ 5:23 PM
βœ…
114kj
67rpm
58%
21mph
Friday 1/17/20 @ 9:29 AM
293kj
81rpm
48%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 9:38 AM
βœ…
342kj
70rpm
56%
21mph
Wednesday 10/16/19 @ 6:36 PM
127kj
85rpm
43%
19mph
15 min Hip Hop Ride
Kendall Toole
Sunday 12/8/19 @ 2:5 PM
βœ…
170kj
81rpm
51%
21mph
Tuesday 11/12/19 @ 6:3 PM
431kj
80rpm
48%
20mph
45 min Premiere Ride
Hannah Frankson
Wednesday 11/13/19 @ 11:44 AM
βœ…
482kj
74rpm
53%
20mph

Workouts

10 min Climb Ride
Hannah Corbin
102 kj
Wednesday 4/21/21
βœ… 125 kj
Tuesday 5/25/21
20 min Climb Ride
Olivia Amato
155 kj
Monday 3/22/21
βœ… 244 kj
Sunday 2/21/21
10 min Climb Ride
Ben Alldis
96 kj
Tuesday 2/2/21
βœ… 115 kj
Thursday 1/14/21
20 min Pop Ride
Robin ArzΓ³n
217 kj
Sunday 6/7/20
βœ… 220 kj
Wednesday 4/1/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
207 kj
Sunday 5/24/20
βœ… 225 kj
Wednesday 4/8/20
10 min Low Impact Ride
Leanne Hainsby
47 kj
Saturday 12/28/19
βœ… 111 kj
Thursday 4/23/20
10 min Climb Ride
Ben Alldis
92 kj
Saturday 3/7/20
βœ… 114 kj
Thursday 4/16/20
30 min Lady Gaga Ride
Cody Rigsby
293 kj
Friday 1/17/20
βœ… 342 kj
Friday 1/17/20
15 min Hip Hop Ride
Kendall Toole
127 kj
Wednesday 10/16/19
βœ… 170 kj
Sunday 12/8/19
45 min Premiere Ride
Hannah Frankson
431 kj
Tuesday 11/12/19
βœ… 482 kj
Wednesday 11/13/19