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Shake and Bake
always_smiling
Devon 🇬🇧
14 🔥
Beat activeeggplant
VS
activeeggplant
Bradenton, FL
3
Beat always_smiling
Workouts
Next Workouts
Thursday 2/24/22 @ 8:2 AM
✅
206
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Sunday 8/20/23 @ 7:0 PM
193
kj
82
rpm
38
%
17
mph
Tuesday 2/16/21 @ 7:35 AM
✅
242
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 10/11/20 @ 5:28 PM
210
kj
88
rpm
38
%
17
mph
Sunday 11/15/20 @ 8:44 PM
112
kj
78
rpm
38
%
15
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Tuesday 10/20/20 @ 10:45 AM
✅
112
kj
76
rpm
40
%
16
mph
Wednesday 10/14/20 @ 5:41 PM
✅
191
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/7/20 @ 10:59 AM
181
kj
87
rpm
36
%
16
mph
Monday 9/21/20 @ 6:0 PM
190
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 6/19/20 @ 12:40 PM
✅
198
kj
85
rpm
39
%
17
mph
Friday 6/26/20 @ 7:28 AM
✅
120
kj
85
rpm
41
%
18
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 7/16/20 @ 12:5 PM
83
kj
80
rpm
37
%
15
mph
Monday 9/9/19 @ 6:23 PM
97
kj
85
rpm
34
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Thursday 7/16/20 @ 11:44 AM
✅
120
kj
87
rpm
36
%
16
mph
Saturday 7/4/20 @ 8:29 AM
✅
452
kj
77
rpm
50
%
20
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 8:33 PM
299
kj
79
rpm
41
%
17
mph
Saturday 11/23/19 @ 8:56 AM
✅
281
kj
79
rpm
47
%
19
mph
30 min House Ride
Ben Alldis
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Share
Friday 4/10/20 @ 12:34 PM
166
kj
78
rpm
40
%
16
mph
Saturday 11/16/19 @ 7:37 AM
✅
229
kj
82
rpm
41
%
18
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Friday 2/7/20 @ 11:19 AM
168
kj
82
rpm
36
%
15
mph
Next Workouts
always_smiling
Devon 🇬🇧
14 🔥
Beat activeeggplant
VS
activeeggplant
Bradenton, FL
3
Beat always_smiling
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
206
kj
Thursday 2/24/22
193
kj
Sunday 8/20/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
242
kj
Tuesday 2/16/21
210
kj
Sunday 10/11/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
112
kj
Sunday 11/15/20
✅
112
kj
Tuesday 10/20/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
191
kj
Wednesday 10/14/20
181
kj
Tuesday 7/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
190
kj
Monday 9/21/20
✅
198
kj
Friday 6/19/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
120
kj
Friday 6/26/20
83
kj
Thursday 7/16/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
97
kj
Monday 9/9/19
✅
120
kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
452
kj
Saturday 7/4/20
299
kj
Friday 7/3/20
30 min House Ride
Ben Alldis
View Class
Share
✅
281
kj
Saturday 11/23/19
166
kj
Friday 4/10/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
229
kj
Saturday 11/16/19
168
kj
Friday 2/7/20
Next Workouts