Shake and Bake
Workouts
Thursday 11/26/20 @ 3:56 PM
357kj
85rpm
42%
18mph
Thursday 11/26/20 @ 3:57 PM
✅
482kj
81rpm
49%
20mph
Saturday 3/28/20 @ 3:54 PM
410kj
81rpm
46%
19mph
Saturday 3/28/20 @ 3:49 PM
✅
589kj
76rpm
56%
22mph
Sunday 3/15/20 @ 10:27 PM
258kj
82rpm
44%
19mph
Sunday 3/15/20 @ 10:25 PM
✅
384kj
79rpm
54%
22mph
Thursday 1/23/20 @ 11:21 PM
252kj
78rpm
46%
18mph
Saturday 1/18/20 @ 9:45 PM
✅
315kj
83rpm
48%
20mph
Wednesday 12/4/19 @ 10:35 PM
163kj
82rpm
43%
18mph
Tuesday 10/8/19 @ 9:18 AM
✅
225kj
73rpm
54%
21mph
Sunday 11/24/19 @ 3:47 AM
123kj
81rpm
44%
18mph
Wednesday 11/6/19 @ 10:23 AM
✅
182kj
80rpm
51%
21mph
Wednesday 8/14/19 @ 11:14 AM
195kj
83rpm
39%
17mph
Sunday 8/11/19 @ 10:28 PM
✅
283kj
89rpm
43%
19mph
Monday 5/27/19 @ 2:0 PM
527kj
72rpm
49%
19mph
Wednesday 5/15/19 @ 2:15 PM
✅
711kj
69rpm
57%
21mph
Friday 5/17/19 @ 9:59 AM
345kj
80rpm
44%
18mph
Friday 5/17/19 @ 10:0 AM
✅
477kj
79rpm
50%
20mph
Monday 2/11/19 @ 1:43 AM
108kj
82rpm
36%
15mph
Sunday 2/17/19 @ 1:46 PM
✅
138kj
88rpm
39%
17mph
Workouts
357
kj
Thursday 11/26/20
258
kj
Sunday 3/15/20
163
kj
Wednesday 12/4/19
108
kj
Monday 2/11/19