Shake and Bake

Workouts

Wednesday 4/22/20 @ 10:43 AM
177kj
89rpm
42%
19mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 10/25/22 @ 6:1 PM
93kj
59rpm
42%
14mph
Monday 7/26/21 @ 1:45 AM
154kj
79rpm
43%
18mph
20 min Reflection Ride
Christine D'Ercole
Monday 8/23/21 @ 9:55 PM
84kj
73rpm
35%
14mph
Tuesday 1/12/21 @ 1:13 AM
69kj
87rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Thursday 2/18/21 @ 4:7 PM
37kj
57rpm
41%
13mph
Thursday 11/26/20 @ 3:56 PM
357kj
85rpm
42%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
243kj
71rpm
41%
15mph
Saturday 7/25/20 @ 4:12 PM
236kj
81rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 8:40 PM
173kj
71rpm
42%
16mph
Saturday 3/28/20 @ 3:54 PM
410kj
81rpm
46%
19mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:57 PM
234kj
65rpm
43%
15mph
Sunday 3/15/20 @ 10:27 PM
258kj
82rpm
44%
19mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:12 PM
138kj
62rpm
42%
14mph
Thursday 1/23/20 @ 11:21 PM
252kj
78rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/26/20 @ 11:44 PM
141kj
61rpm
42%
14mph
Saturday 8/10/19 @ 12:32 AM
169kj
83rpm
44%
19mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Tuesday 7/23/19 @ 10:0 PM
119kj
75rpm
41%
16mph
Wednesday 3/28/18 @ 12:35 AM
101kj
81rpm
36%
15mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 3/27/18 @ 8:55 PM
28kj
59rpm
35%
12mph

Workouts

20 min Hip Hop Ride
Robin Arzón
177 kj
Wednesday 4/22/20
93 kj
Tuesday 10/25/22
20 min Reflection Ride
Christine D'Ercole
154 kj
Monday 7/26/21
84 kj
Monday 8/23/21
10 min Low Impact Ride
Alex Toussaint
69 kj
Tuesday 1/12/21
37 kj
Thursday 2/18/21
45 min Turkey Burn Ride
Robin Arzón
357 kj
Thursday 11/26/20
243 kj
Thursday 11/26/20
30 min Britney Spears Ride
Cody Rigsby
236 kj
Saturday 7/25/20
173 kj
Monday 7/20/20
45 min Together We Ride
Robin Arzón
410 kj
Saturday 3/28/20
234 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
258 kj
Sunday 3/15/20
138 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
252 kj
Thursday 1/23/20
141 kj
Sunday 1/26/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
169 kj
Saturday 8/10/19
119 kj
Tuesday 7/23/19
20 min Low Impact Ride
Cody Rigsby
101 kj
Wednesday 3/28/18
28 kj
Tuesday 3/27/18