Shake and Bake

Workouts

Tuesday 6/1/21 @ 10:56 PM
✅
141kj
86rpm
39%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 7/13/21 @ 12:59 AM
120kj
91rpm
35%
16mph
Wednesday 6/23/21 @ 12:59 AM
✅
333kj
82rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Friday 2/26/21 @ 2:28 PM
318kj
84rpm
39%
17mph
Friday 12/4/20 @ 12:59 AM
✅
233kj
81rpm
43%
18mph
30 min The Jess King Experience
Jess King
Thursday 12/10/20 @ 1:7 AM
213kj
82rpm
41%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
357kj
85rpm
42%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
301kj
82rpm
40%
17mph
Thursday 9/24/20 @ 12:18 AM
✅
118kj
84rpm
42%
18mph
15 min Pop Ride
Robin Arzón
Friday 9/25/20 @ 12:52 AM
90kj
81rpm
39%
16mph
Tuesday 4/14/20 @ 3:10 PM
✅
267kj
82rpm
45%
19mph
30 min Classic Rock Ride
Jennifer Jacobs
Saturday 5/4/19 @ 12:23 PM
222kj
79rpm
43%
18mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:38 PM
237kj
79rpm
44%
18mph
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 12:50 PM
196kj
79rpm
41%
16mph
Wednesday 12/4/19 @ 10:35 PM
✅
163kj
82rpm
43%
18mph
20 min EDM/Electronic Dance Ride
Jess King
Friday 10/4/19 @ 1:54 PM
149kj
78rpm
44%
18mph
Monday 10/29/18 @ 10:28 AM
109kj
68rpm
48%
17mph
15 min Climb Ride
Emma Lovewell
Saturday 2/16/19 @ 8:46 PM
✅
116kj
64rpm
52%
18mph

Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
✅ 141 kj
Tuesday 6/1/21
120 kj
Tuesday 7/13/21
45 min Power Zone Ride
Denis Morton
✅ 333 kj
Wednesday 6/23/21
318 kj
Friday 2/26/21
30 min The Jess King Experience
Jess King
✅ 233 kj
Friday 12/4/20
213 kj
Thursday 12/10/20
45 min Turkey Burn Ride
Robin Arzón
✅ 357 kj
Thursday 11/26/20
301 kj
Thursday 11/26/20
15 min Pop Ride
Robin Arzón
✅ 118 kj
Thursday 9/24/20
90 kj
Friday 9/25/20
30 min Classic Rock Ride
Jennifer Jacobs
✅ 267 kj
Tuesday 4/14/20
222 kj
Saturday 5/4/19
30 min Together We Go Far Ride
Robin Arzón
✅ 258 kj
Sunday 3/15/20
237 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 252 kj
Thursday 1/23/20
196 kj
Saturday 1/18/20
20 min EDM/Electronic Dance Ride
Jess King
✅ 163 kj
Wednesday 12/4/19
149 kj
Friday 10/4/19
15 min Climb Ride
Emma Lovewell
109 kj
Monday 10/29/18
✅ 116 kj
Saturday 2/16/19