Shake and Bake
VS
Workouts
Monday 8/20/18 @ 10:4 AM
✅
251kj
84rpm
36%
16mph
Wednesday 11/18/20 @ 11:42 AM
190kj
74rpm
35%
14mph
Sunday 8/9/20 @ 5:37 PM
✅
122kj
85rpm
43%
18mph
Monday 8/24/20 @ 7:40 PM
77kj
75rpm
38%
15mph
Saturday 3/28/20 @ 3:54 PM
✅
410kj
81rpm
46%
19mph
Tuesday 5/19/20 @ 12:50 PM
270kj
77rpm
40%
16mph
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
Saturday 1/18/20 @ 7:58 PM
220kj
76rpm
44%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Thursday 3/19/20 @ 8:28 PM
168kj
82rpm
37%
16mph
Saturday 2/1/20 @ 3:13 PM
✅
403kj
76rpm
47%
19mph
Saturday 4/27/19 @ 11:56 AM
305kj
69rpm
45%
17mph
Sunday 11/24/19 @ 3:47 AM
✅
123kj
81rpm
44%
18mph
Sunday 11/3/19 @ 8:44 PM
87kj
74rpm
40%
16mph
Sunday 8/11/19 @ 1:59 PM
✅
502kj
77rpm
47%
18mph
Thursday 9/5/19 @ 7:32 PM
341kj
75rpm
40%
16mph
Saturday 8/10/19 @ 11:57 AM
✅
279kj
78rpm
47%
19mph
Saturday 8/10/19 @ 12:4 PM
154kj
71rpm
41%
16mph
Monday 2/11/19 @ 1:43 AM
✅
108kj
82rpm
36%
15mph
Thursday 2/7/19 @ 10:36 PM
95kj
83rpm
34%
15mph
always_awesome
52
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
0
Workouts
190
kj
Wednesday 11/18/20
168
kj
Thursday 3/19/20
305
kj
Saturday 4/27/19
95
kj
Thursday 2/7/19