Shake and Bake
Workouts
Monday 7/26/21 @ 1:45 AM
✅
154kj
79rpm
43%
18mph
Friday 12/17/21 @ 12:58 PM
130kj
74rpm
42%
16mph
Thursday 7/1/21 @ 8:46 PM
200kj
76rpm
42%
17mph
Friday 9/3/21 @ 12:29 PM
✅
242kj
81rpm
42%
18mph
Saturday 5/30/20 @ 7:14 PM
✅
148kj
82rpm
42%
18mph
Sunday 5/31/20 @ 2:1 PM
61kj
68rpm
32%
12mph
Saturday 3/28/20 @ 3:54 PM
✅
410kj
81rpm
46%
19mph
Saturday 3/28/20 @ 3:54 PM
406kj
76rpm
47%
19mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Sunday 3/15/20 @ 10:26 PM
245kj
79rpm
44%
18mph
Wednesday 5/15/19 @ 9:58 AM
351kj
77rpm
44%
18mph
Wednesday 5/15/19 @ 9:54 AM
✅
365kj
74rpm
46%
18mph
Monday 8/20/18 @ 10:4 AM
251kj
84rpm
36%
16mph
Wednesday 5/1/19 @ 10:2 AM
✅
337kj
76rpm
44%
18mph
Sunday 10/7/18 @ 4:39 PM
672kj
73rpm
45%
18mph
Saturday 3/16/19 @ 10:31 AM
✅
707kj
68rpm
49%
18mph
Saturday 2/2/19 @ 2:55 PM
407kj
81rpm
40%
17mph
Wednesday 3/13/19 @ 10:0 AM
✅
448kj
67rpm
48%
17mph
Tuesday 2/19/19 @ 10:45 AM
✅
64kj
83rpm
39%
17mph
Saturday 2/16/19 @ 11:48 PM
40kj
67rpm
37%
14mph
Workouts
130
kj
Friday 12/17/21
200
kj
Thursday 7/1/21
245
kj
Sunday 3/15/20
251
kj
Monday 8/20/18
40
kj
Saturday 2/16/19