Shake and Bake
Workouts
Sunday 9/24/23 @ 11:32 PM
176kj
78rpm
39%
16mph
Friday 7/28/23 @ 9:29 PM
✅
365kj
89rpm
47%
21mph
Saturday 7/25/20 @ 4:12 PM
✅
236kj
81rpm
44%
18mph
Tuesday 10/5/21 @ 7:41 PM
208kj
80rpm
42%
17mph
Tuesday 9/28/21 @ 11:28 PM
✅
231kj
85rpm
41%
18mph
Tuesday 9/28/21 @ 11:29 PM
190kj
84rpm
37%
16mph
Thursday 7/1/21 @ 8:46 PM
✅
200kj
76rpm
42%
17mph
Friday 2/12/21 @ 9:53 PM
163kj
95rpm
33%
16mph
Saturday 10/31/20 @ 9:28 PM
✅
249kj
81rpm
44%
18mph
Thursday 10/29/20 @ 5:26 PM
207kj
78rpm
42%
17mph
Thursday 6/18/20 @ 1:0 AM
✅
172kj
80rpm
45%
19mph
Saturday 7/18/20 @ 4:14 PM
118kj
73rpm
41%
16mph
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
Saturday 5/23/20 @ 6:46 PM
195kj
75rpm
43%
16mph
Thursday 3/26/20 @ 10:43 AM
✅
183kj
82rpm
45%
19mph
Monday 4/13/20 @ 8:58 PM
136kj
81rpm
40%
17mph
Saturday 3/28/20 @ 3:54 PM
✅
410kj
81rpm
46%
19mph
Saturday 3/28/20 @ 3:48 PM
310kj
77rpm
43%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Sunday 3/15/20 @ 10:27 PM
205kj
82rpm
40%
17mph
Workouts
208
kj
Tuesday 10/5/21
163
kj
Friday 2/12/21
205
kj
Sunday 3/15/20