Shake and Bake
Workouts
Monday 6/14/21 @ 11:4 PM
218kj
81rpm
41%
17mph
Friday 9/23/22 @ 1:31 PM
✅
315kj
83rpm
50%
21mph
Tuesday 3/9/21 @ 2:5 AM
216kj
77rpm
43%
17mph
Saturday 3/13/21 @ 10:42 PM
✅
286kj
82rpm
46%
19mph
Tuesday 8/11/20 @ 11:31 PM
172kj
78rpm
46%
19mph
Wednesday 8/12/20 @ 2:59 PM
✅
265kj
83rpm
53%
22mph
Thursday 1/17/19 @ 1:19 AM
299kj
79rpm
41%
17mph
Wednesday 1/9/19 @ 11:59 PM
✅
581kj
81rpm
53%
22mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Saturday 12/22/18 @ 6:52 PM
✅
558kj
81rpm
51%
21mph
Sunday 9/16/18 @ 4:55 PM
294kj
82rpm
40%
17mph
Friday 9/14/18 @ 12:18 AM
✅
544kj
87rpm
48%
21mph
Tuesday 9/11/18 @ 12:43 AM
303kj
83rpm
39%
17mph
Wednesday 9/12/18 @ 12:5 AM
✅
557kj
84rpm
50%
21mph
Tuesday 9/4/18 @ 9:59 AM
262kj
80rpm
37%
15mph
Tuesday 9/4/18 @ 11:48 PM
✅
477kj
83rpm
44%
19mph
Tuesday 8/21/18 @ 10:39 AM
246kj
79rpm
38%
16mph
Sunday 4/22/18 @ 5:0 PM
✅
485kj
81rpm
50%
21mph
Saturday 4/21/18 @ 4:16 PM
143kj
77rpm
36%
15mph
Tuesday 4/24/18 @ 12:25 AM
✅
350kj
85rpm
49%
21mph
Workouts
218
kj
Monday 6/14/21
172
kj
Tuesday 8/11/20
295
kj
Sunday 7/1/18
246
kj
Tuesday 8/21/18