Shake and Bake

Workouts

Sunday 6/13/21 @ 2:48 AM
309kj
78rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/6/21 @ 5:51 PM
✅
362kj
83rpm
42%
18mph
Tuesday 1/12/21 @ 1:13 AM
✅
69kj
87rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/24/21 @ 12:54 AM
61kj
85rpm
37%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
357kj
85rpm
42%
18mph
45 min Turkey Burn Ride
Robin Arzón
Wednesday 12/2/20 @ 12:10 AM
339kj
78rpm
43%
18mph
Saturday 7/25/20 @ 4:12 PM
236kj
81rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 11:15 PM
✅
290kj
76rpm
49%
19mph
Thursday 3/26/20 @ 10:43 AM
✅
183kj
82rpm
45%
19mph
20 min Pop Ride
Robin Arzón
Friday 4/24/20 @ 1:9 AM
177kj
78rpm
46%
19mph
Saturday 3/28/20 @ 3:54 PM
✅
410kj
81rpm
46%
19mph
45 min Together We Ride
Robin Arzón
Tuesday 4/7/20 @ 11:33 PM
407kj
75rpm
48%
19mph
Sunday 3/15/20 @ 10:27 PM
258kj
82rpm
44%
19mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 12:11 AM
✅
275kj
80rpm
46%
19mph
Thursday 1/23/20 @ 11:21 PM
252kj
78rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
✅
301kj
80rpm
48%
20mph
Sunday 1/19/20 @ 3:44 PM
267kj
82rpm
45%
19mph
30 min Weezer Ride
Denis Morton
Saturday 1/4/20 @ 1:4 AM
✅
275kj
80rpm
46%
19mph
Thursday 6/13/19 @ 11:5 AM
134kj
77rpm
46%
18mph
15 min HIIT Ride
Jennifer Jacobs
Thursday 6/6/19 @ 11:53 PM
✅
137kj
74rpm
47%
19mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
309 kj
Sunday 6/13/21
✅ 362 kj
Saturday 3/6/21
10 min Low Impact Ride
Alex Toussaint
✅ 69 kj
Tuesday 1/12/21
61 kj
Sunday 1/24/21
45 min Turkey Burn Ride
Robin Arzón
✅ 357 kj
Thursday 11/26/20
339 kj
Wednesday 12/2/20
30 min Britney Spears Ride
Cody Rigsby
236 kj
Saturday 7/25/20
✅ 290 kj
Sunday 7/19/20
20 min Pop Ride
Robin Arzón
✅ 183 kj
Thursday 3/26/20
177 kj
Friday 4/24/20
45 min Together We Ride
Robin Arzón
✅ 410 kj
Saturday 3/28/20
407 kj
Tuesday 4/7/20
30 min Together We Go Far Ride
Robin Arzón
258 kj
Sunday 3/15/20
✅ 275 kj
Wednesday 3/18/20
30 min Lady Gaga Ride
Cody Rigsby
252 kj
Thursday 1/23/20
✅ 301 kj
Friday 1/17/20
30 min Weezer Ride
Denis Morton
267 kj
Sunday 1/19/20
✅ 275 kj
Saturday 1/4/20
15 min HIIT Ride
Jennifer Jacobs
134 kj
Thursday 6/13/19
✅ 137 kj
Thursday 6/6/19