Shake and Bake
Workouts
Saturday 10/7/23 @ 5:22 PM
95kj
72rpm
43%
16mph
Wednesday 4/14/21 @ 2:54 PM
✅
122kj
54rpm
58%
18mph
Saturday 1/29/22 @ 6:19 PM
✅
108kj
82rpm
41%
17mph
Wednesday 5/26/21 @ 2:1 PM
99kj
67rpm
46%
17mph
Tuesday 8/11/20 @ 11:53 PM
✅
122kj
84rpm
43%
18mph
Friday 4/16/21 @ 5:43 PM
102kj
63rpm
48%
17mph
Sunday 12/6/20 @ 10:7 PM
✅
135kj
74rpm
49%
19mph
Tuesday 11/17/20 @ 8:44 PM
98kj
56rpm
52%
17mph
Saturday 8/22/20 @ 2:12 PM
✅
166kj
83rpm
43%
18mph
Tuesday 8/25/20 @ 8:22 PM
109kj
64rpm
44%
15mph
Monday 5/11/20 @ 10:17 PM
✅
175kj
82rpm
45%
19mph
Tuesday 8/4/20 @ 8:31 PM
130kj
68rpm
45%
17mph
Saturday 7/25/20 @ 4:12 PM
✅
236kj
81rpm
44%
18mph
Wednesday 7/22/20 @ 7:8 PM
152kj
63rpm
43%
15mph
Friday 6/5/20 @ 11:17 PM
✅
179kj
80rpm
46%
19mph
Wednesday 7/15/20 @ 1:4 PM
96kj
62rpm
42%
15mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Saturday 7/6/19 @ 5:32 PM
242kj
67rpm
42%
15mph
Workouts
152
kj
Wednesday 7/22/20
242
kj
Saturday 7/6/19