Shake and Bake
Workouts
Saturday 2/11/23 @ 4:34 PM
132kj
80rpm
40%
17mph
Monday 9/26/22 @ 9:38 PM
✅
134kj
58rpm
53%
17mph
Sunday 8/7/22 @ 2:14 PM
✅
110kj
81rpm
42%
17mph
Wednesday 3/16/22 @ 11:21 PM
96kj
64rpm
47%
17mph
Sunday 5/22/22 @ 2:3 AM
✅
152kj
70rpm
47%
18mph
Thursday 4/21/22 @ 10:34 PM
123kj
61rpm
48%
16mph
Sunday 1/23/22 @ 4:11 PM
350kj
77rpm
45%
18mph
Thursday 1/20/22 @ 11:36 PM
✅
474kj
51rpm
67%
20mph
Friday 12/10/21 @ 1:28 PM
222kj
76rpm
44%
18mph
Thursday 12/9/21 @ 11:54 PM
✅
357kj
54rpm
68%
21mph
Monday 11/15/21 @ 6:10 PM
230kj
77rpm
45%
18mph
Thursday 11/11/21 @ 10:38 PM
✅
302kj
52rpm
64%
20mph
Thursday 11/26/20 @ 3:56 PM
357kj
85rpm
42%
18mph
Thursday 11/26/20 @ 3:55 PM
✅
443kj
62rpm
58%
20mph
Tuesday 8/7/18 @ 11:2 AM
107kj
78rpm
42%
17mph
Monday 8/13/18 @ 12:11 AM
✅
112kj
75rpm
44%
17mph
Sunday 10/7/18 @ 4:39 PM
672kj
73rpm
45%
18mph
Tuesday 10/16/18 @ 11:38 PM
✅
738kj
69rpm
49%
18mph
Sunday 9/16/18 @ 4:3 PM
262kj
80rpm
39%
16mph
Tuesday 7/31/18 @ 10:4 PM
✅
309kj
81rpm
40%
17mph
Workouts
230
kj
Monday 11/15/21
357
kj
Thursday 11/26/20
262
kj
Sunday 9/16/18