Shake and Bake
Workouts
Sunday 9/24/23 @ 11:32 PM
176kj
78rpm
39%
16mph
Saturday 7/29/23 @ 1:44 PM
✅
214kj
78rpm
41%
17mph
Friday 6/25/21 @ 1:31 AM
✅
334kj
75rpm
44%
18mph
Thursday 4/14/22 @ 4:3 PM
316kj
87rpm
39%
17mph
Saturday 2/19/22 @ 3:15 PM
197kj
85rpm
39%
17mph
Friday 2/18/22 @ 9:55 PM
✅
231kj
82rpm
43%
18mph
Friday 1/7/22 @ 1:37 AM
235kj
75rpm
45%
18mph
Saturday 12/4/21 @ 12:51 PM
✅
243kj
76rpm
45%
18mph
Thursday 7/1/21 @ 8:46 PM
✅
200kj
76rpm
42%
17mph
Friday 5/21/21 @ 9:46 AM
190kj
88rpm
37%
17mph
Friday 12/4/20 @ 12:59 AM
233kj
81rpm
43%
18mph
Friday 12/4/20 @ 11:40 AM
✅
236kj
81rpm
43%
18mph
Monday 10/12/20 @ 11:53 PM
✅
79kj
84rpm
42%
18mph
Sunday 9/20/20 @ 6:47 PM
66kj
79rpm
40%
17mph
Saturday 7/25/20 @ 4:12 PM
236kj
81rpm
44%
18mph
Sunday 7/19/20 @ 7:3 PM
✅
244kj
80rpm
45%
18mph
Saturday 5/9/20 @ 2:31 PM
✅
249kj
81rpm
44%
18mph
Saturday 5/9/20 @ 3:25 PM
224kj
80rpm
43%
18mph
Tuesday 12/31/19 @ 12:48 AM
✅
243kj
84rpm
42%
18mph
Friday 1/10/20 @ 2:32 PM
217kj
84rpm
40%
17mph
Workouts
197
kj
Saturday 2/19/22
190
kj
Friday 5/21/21
233
kj
Friday 12/4/20
224
kj
Saturday 5/9/20