Shake and Bake

Workouts

Thursday 12/3/20 @ 2:51 AM
✅
251kj
86rpm
42%
18mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 2:53 AM
188kj
79rpm
39%
16mph
Tuesday 9/15/20 @ 12:55 AM
✅
258kj
79rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 4:55 AM
198kj
78rpm
41%
17mph
Tuesday 9/8/20 @ 8:38 PM
✅
257kj
79rpm
46%
19mph
30 min Carnival Celebration Ride
Hannah Frankson
Friday 9/4/20 @ 4:33 AM
182kj
73rpm
41%
16mph
Saturday 7/25/20 @ 4:12 PM
✅
236kj
81rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
200kj
78rpm
42%
17mph
Saturday 5/9/20 @ 2:31 PM
✅
249kj
81rpm
44%
18mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 11:6 PM
202kj
77rpm
42%
17mph
Saturday 3/14/20 @ 1:58 PM
✅
412kj
81rpm
46%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/2/20 @ 2:35 AM
254kj
70rpm
42%
16mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 4:23 AM
178kj
73rpm
41%
16mph
Wednesday 7/4/18 @ 2:45 PM
138kj
83rpm
40%
17mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 2/12/20 @ 4:29 PM
✅
140kj
68rpm
44%
16mph
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph
Monday 9/9/19 @ 9:59 AM
✅
261kj
82rpm
45%
19mph
30 min Hip Hop Ride
Ben Alldis
Saturday 12/7/19 @ 5:58 AM
168kj
64rpm
44%
15mph

Workouts

30 min Outkast Ride
Denis Morton
✅ 251 kj
Thursday 12/3/20
188 kj
Thursday 12/3/20
30 min XOXO, Cody
Cody Rigsby
✅ 258 kj
Tuesday 9/15/20
198 kj
Friday 9/11/20
30 min Carnival Celebration Ride
Hannah Frankson
✅ 257 kj
Tuesday 9/8/20
182 kj
Friday 9/4/20
30 min Britney Spears Ride
Cody Rigsby
✅ 236 kj
Saturday 7/25/20
200 kj
Wednesday 7/15/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 249 kj
Saturday 5/9/20
202 kj
Friday 5/8/20
45 min Club Bangers Ride
Alex Toussaint
✅ 412 kj
Saturday 3/14/20
254 kj
Saturday 5/2/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 267 kj
Friday 4/24/20
178 kj
Tuesday 4/28/20
20 min Hip Hop Ride
Robin Arzón
138 kj
Wednesday 7/4/18
✅ 140 kj
Wednesday 2/12/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 252 kj
Thursday 1/23/20
182 kj
Friday 1/17/20
30 min Hip Hop Ride
Ben Alldis
✅ 261 kj
Monday 9/9/19
168 kj
Saturday 12/7/19