Shake and Bake
Workouts
Saturday 1/29/22 @ 6:19 PM
108kj
82rpm
41%
17mph
Sunday 5/30/21 @ 12:54 PM
✅
108kj
77rpm
43%
17mph
Thursday 2/6/20 @ 12:58 AM
✅
136kj
74rpm
48%
19mph
Sunday 8/18/19 @ 3:27 PM
119kj
72rpm
47%
18mph
Wednesday 9/11/19 @ 10:46 AM
✅
186kj
84rpm
45%
19mph
Wednesday 9/11/19 @ 10:17 PM
169kj
81rpm
44%
19mph
Tuesday 9/10/19 @ 10:49 AM
✅
120kj
86rpm
41%
18mph
Sunday 8/25/19 @ 2:58 PM
117kj
82rpm
42%
18mph
Tuesday 1/29/19 @ 11:34 AM
✅
150kj
79rpm
43%
18mph
Thursday 4/4/19 @ 12:13 PM
148kj
75rpm
45%
18mph
Monday 2/11/19 @ 1:10 AM
186kj
64rpm
45%
15mph
Tuesday 2/12/19 @ 12:17 PM
✅
201kj
70rpm
44%
17mph
Saturday 11/3/18 @ 2:8 PM
✅
224kj
83rpm
41%
18mph
Monday 11/5/18 @ 4:59 PM
200kj
82rpm
40%
17mph
Wednesday 5/2/18 @ 9:44 AM
127kj
72rpm
42%
16mph
Tuesday 5/22/18 @ 6:37 PM
✅
142kj
72rpm
45%
17mph
Saturday 12/30/17 @ 6:50 PM
106kj
82rpm
36%
15mph
Saturday 1/27/18 @ 7:34 PM
✅
134kj
82rpm
40%
17mph
Saturday 1/20/18 @ 6:27 PM
170kj
76rpm
39%
16mph
Saturday 1/20/18 @ 3:33 PM
✅
206kj
78rpm
42%
17mph
Workouts
169
kj
Wednesday 9/11/19
186
kj
Monday 2/11/19