Shake and Bake

Workouts

Friday 11/10/23 @ 3:31 AM
221kj
79rpm
42%
17mph
30 min Rock Ride
Denis Morton
Wednesday 10/25/23 @ 12:17 PM
121kj
66rpm
38%
13mph
Sunday 9/24/23 @ 11:32 PM
176kj
78rpm
39%
16mph
30 min Mötley Crüe Ride
Sam Yo
Thursday 7/27/23 @ 4:57 PM
137kj
57rpm
44%
14mph
Sunday 8/7/22 @ 1:57 PM
114kj
77rpm
44%
18mph
15 min Pop Ride
Cody Rigsby
Monday 3/21/22 @ 11:55 AM
67kj
65rpm
39%
14mph
Monday 11/15/21 @ 6:10 PM
230kj
77rpm
45%
18mph
30 min Classic Rock Ride
Kendall Toole
Monday 11/15/21 @ 12:26 PM
155kj
56rpm
48%
15mph
Sunday 5/30/21 @ 8:43 PM
138kj
83rpm
40%
17mph
20 min Rock Ride
Denis Morton
Tuesday 6/15/21 @ 1:6 PM
80kj
65rpm
38%
13mph
Saturday 7/25/20 @ 4:12 PM
236kj
81rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:13 PM
205kj
70rpm
46%
17mph
Sunday 3/15/20 @ 10:27 PM
258kj
82rpm
44%
19mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 10:57 AM
213kj
75rpm
44%
17mph
Sunday 1/19/20 @ 3:44 PM
267kj
82rpm
45%
19mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 11:13 AM
185kj
72rpm
42%
16mph
Tuesday 11/19/19 @ 10:32 PM
168kj
83rpm
44%
19mph
20 min Classic Rock Ride
Jennifer Jacobs
Wednesday 5/15/19 @ 1:22 PM
127kj
67rpm
45%
16mph
Monday 5/27/19 @ 2:0 PM
527kj
72rpm
49%
19mph
60 min Climb Ride
Jennifer Jacobs
Tuesday 4/23/19 @ 11:23 AM
443kj
64rpm
50%
18mph

Workouts

30 min Rock Ride
Denis Morton
221 kj
Friday 11/10/23
121 kj
Wednesday 10/25/23
30 min Mötley Crüe Ride
Sam Yo
176 kj
Sunday 9/24/23
137 kj
Thursday 7/27/23
15 min Pop Ride
Cody Rigsby
114 kj
Sunday 8/7/22
67 kj
Monday 3/21/22
30 min Classic Rock Ride
Kendall Toole
230 kj
Monday 11/15/21
155 kj
Monday 11/15/21
20 min Rock Ride
Denis Morton
138 kj
Sunday 5/30/21
80 kj
Tuesday 6/15/21
30 min Britney Spears Ride
Cody Rigsby
236 kj
Saturday 7/25/20
205 kj
Thursday 7/16/20
30 min Together We Go Far Ride
Robin Arzón
258 kj
Sunday 3/15/20
213 kj
Tuesday 3/17/20
30 min Weezer Ride
Denis Morton
267 kj
Sunday 1/19/20
185 kj
Friday 1/3/20
20 min Classic Rock Ride
Jennifer Jacobs
168 kj
Tuesday 11/19/19
127 kj
Wednesday 5/15/19
60 min Climb Ride
Jennifer Jacobs
527 kj
Monday 5/27/19
443 kj
Tuesday 4/23/19