Shake and Bake
Workouts
Monday 5/22/23 @ 9:42 PM
202kj
76rpm
42%
17mph
Monday 12/18/23 @ 10:57 AM
✅
216kj
83rpm
39%
17mph
Wednesday 6/23/21 @ 12:59 AM
✅
333kj
82rpm
41%
18mph
Monday 1/9/23 @ 11:6 AM
312kj
86rpm
38%
17mph
Monday 6/14/21 @ 11:4 PM
✅
218kj
81rpm
41%
17mph
Monday 1/2/23 @ 10:0 AM
212kj
86rpm
39%
17mph
Sunday 6/13/21 @ 2:48 AM
✅
309kj
78rpm
42%
17mph
Saturday 12/31/22 @ 11:0 AM
300kj
86rpm
38%
17mph
Thursday 6/10/21 @ 11:23 PM
✅
203kj
77rpm
42%
17mph
Thursday 12/29/22 @ 10:19 AM
191kj
83rpm
38%
16mph
Tuesday 1/4/22 @ 12:25 AM
✅
215kj
80rpm
42%
17mph
Monday 7/19/21 @ 9:56 AM
172kj
80rpm
37%
16mph
Tuesday 5/12/20 @ 9:50 PM
✅
258kj
84rpm
44%
19mph
Monday 5/11/20 @ 10:20 AM
183kj
79rpm
39%
16mph
Tuesday 2/19/19 @ 10:57 AM
279kj
66rpm
44%
15mph
Tuesday 2/19/19 @ 10:54 AM
✅
394kj
76rpm
47%
19mph
Thursday 1/17/19 @ 1:19 AM
299kj
79rpm
41%
17mph
Monday 1/14/19 @ 10:24 AM
✅
358kj
77rpm
45%
18mph
Monday 8/20/18 @ 10:4 AM
251kj
84rpm
36%
16mph
Tuesday 1/30/18 @ 10:38 AM
✅
339kj
82rpm
42%
18mph
Workouts
202
kj
Monday 5/22/23
300
kj
Saturday 12/31/22
191
kj
Thursday 12/29/22
183
kj
Monday 5/11/20
251
kj
Monday 8/20/18