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Shake and Bake
always_awesome
11 🔥
Beat 15piecesofflair
VS
15piecesofflair
Annapolis🦀
9
Beat always_awesome
Workouts
Next Workouts
Friday 12/4/20 @ 12:41 AM
✅
127
kj
80
rpm
45
%
19
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 11/25/20 @ 1:26 AM
0
kj
28
rpm
29
%
5
mph
Thursday 12/3/20 @ 2:51 AM
✅
251
kj
86
rpm
42
%
18
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:28 AM
235
kj
82
rpm
42
%
18
mph
Saturday 10/31/20 @ 9:28 PM
✅
249
kj
81
rpm
44
%
18
mph
30 min Bon Jovi Ride
Sam Yo
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Wednesday 11/4/20 @ 12:26 AM
227
kj
76
rpm
44
%
17
mph
Wednesday 8/12/20 @ 11:26 PM
241
kj
80
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:31 PM
✅
258
kj
72
rpm
47
%
18
mph
Thursday 1/23/20 @ 11:21 PM
✅
252
kj
78
rpm
46
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 4/10/20 @ 5:3 PM
247
kj
75
rpm
46
%
18
mph
Wednesday 8/14/19 @ 11:14 AM
✅
195
kj
83
rpm
39
%
17
mph
30 min Low Impact Ride
Robin Arzón
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Thursday 8/8/19 @ 12:18 AM
54
kj
92
rpm
33
%
15
mph
Monday 2/11/19 @ 1:43 AM
108
kj
82
rpm
36
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Thursday 2/7/19 @ 2:53 PM
✅
114
kj
89
rpm
35
%
16
mph
Monday 2/11/19 @ 1:10 AM
186
kj
64
rpm
45
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Wednesday 2/6/19 @ 5:21 PM
✅
246
kj
64
rpm
47
%
16
mph
Thursday 1/17/19 @ 1:19 AM
299
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/15/19 @ 7:24 PM
✅
376
kj
83
rpm
43
%
18
mph
Saturday 11/3/18 @ 2:8 PM
✅
224
kj
83
rpm
41
%
18
mph
30 min Queen Rock Ride
Denis Morton
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Share
Saturday 11/3/18 @ 5:33 PM
138
kj
85
rpm
39
%
17
mph
Next Workouts
always_awesome
11 🔥
Beat 15piecesofflair
VS
15piecesofflair
Annapolis🦀
9
Beat always_awesome
Workouts
Next Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
127
kj
Friday 12/4/20
0
kj
Wednesday 11/25/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
251
kj
Thursday 12/3/20
235
kj
Thursday 12/3/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
✅
249
kj
Saturday 10/31/20
227
kj
Wednesday 11/4/20
30 min Prince Ride
Ally & Emma
View Class
Share
241
kj
Wednesday 8/12/20
✅
258
kj
Wednesday 8/12/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
252
kj
Thursday 1/23/20
247
kj
Friday 4/10/20
30 min Low Impact Ride
Robin Arzón
View Class
Share
✅
195
kj
Wednesday 8/14/19
54
kj
Thursday 8/8/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
108
kj
Monday 2/11/19
✅
114
kj
Thursday 2/7/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
186
kj
Monday 2/11/19
✅
246
kj
Wednesday 2/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Thursday 1/17/19
✅
376
kj
Tuesday 1/15/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
224
kj
Saturday 11/3/18
138
kj
Saturday 11/3/18
Next Workouts