Shake and Bake

Workouts

Monday 1/24/22 @ 6:12 PM
kj
rpm
%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 7/3/23 @ 4:26 PM
✅
193kj
82rpm
39%
17mph
Wednesday 3/9/22 @ 2:6 AM
kj
rpm
%
0mph
30 min Queen Ride
Kendall Toole
Thursday 1/19/23 @ 12:52 AM
✅
201kj
73rpm
43%
17mph
Tuesday 3/8/22 @ 1:45 AM
kj
rpm
%
0mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Friday 12/31/21 @ 11:41 PM
✅
210kj
73rpm
44%
17mph
Friday 2/11/22 @ 9:58 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Robin Arzón
Friday 2/4/22 @ 12:44 AM
✅
85kj
78rpm
39%
16mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
kj
Monday 1/24/22
✅ 193 kj
Monday 7/3/23
30 min Queen Ride
Kendall Toole
kj
Wednesday 3/9/22
✅ 201 kj
Thursday 1/19/23
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
kj
Tuesday 3/8/22
✅ 210 kj
Friday 12/31/21
15 min Low Impact Ride
Robin Arzón
kj
Friday 2/11/22
✅ 85 kj
Friday 2/4/22