Shake and Bake

Workouts

Friday 2/18/22 @ 1:10 AM
kj
rpm
%
0mph
30 min HIIT Ride
Kendall Toole
Wednesday 4/20/22 @ 1:19 AM
✅
144kj
70rpm
39%
15mph
Tuesday 4/19/22 @ 7:54 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Kendall Toole
Monday 6/21/21 @ 1:52 AM
✅
43kj
72rpm
35%
14mph
Friday 2/11/22 @ 9:58 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Robin Arzón
Monday 4/11/22 @ 1:16 AM
✅
42kj
83rpm
26%
11mph

Workouts

30 min HIIT Ride
Kendall Toole
kj
Friday 2/18/22
✅ 144 kj
Wednesday 4/20/22
10 min Low Impact Ride
Kendall Toole
kj
Tuesday 4/19/22
✅ 43 kj
Monday 6/21/21
15 min Low Impact Ride
Robin Arzón
kj
Friday 2/11/22
✅ 42 kj
Monday 4/11/22