Shake and Bake

Workouts

Wednesday 7/20/22 @ 7:0 PM
kj
rpm
%
0mph
30 min Andrew Lloyd Webber Ride
Sam Yo
Monday 7/25/22 @ 2:53 PM
196kj
72rpm
43%
16mph
Saturday 10/23/21 @ 6:6 AM
kj
rpm
%
0mph
30 min Pop Ride: Live from LA
Cody Rigsby
Monday 12/13/21 @ 2:20 PM
131kj
73rpm
36%
14mph
Monday 8/30/21 @ 11:47 AM
345kj
77rpm
52%
21mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Wednesday 9/1/21 @ 2:10 PM
149kj
75rpm
37%
15mph
Saturday 3/6/21 @ 2:8 PM
kj
rpm
%
0mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Monday 4/12/21 @ 12:2 PM
144kj
91rpm
32%
15mph
Thursday 3/25/21 @ 5:27 PM
359kj
79rpm
52%
21mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:30 PM
184kj
80rpm
39%
16mph
Thursday 12/31/20 @ 1:25 PM
298kj
87rpm
45%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:2 PM
119kj
75rpm
35%
14mph
Thursday 11/26/20 @ 3:59 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
232kj
79rpm
37%
15mph
Friday 10/30/20 @ 4:32 PM
182kj
90rpm
42%
19mph
20 min BHM: Blues Recovery Ride
Sam Yo
Sunday 11/1/20 @ 2:17 PM
74kj
78rpm
32%
13mph
Wednesday 10/28/20 @ 2:45 PM
kj
rpm
%
0mph
20 min Power Zone Max Ride
Matt Wilpers
Monday 10/26/20 @ 3:9 PM
91kj
76rpm
34%
14mph
Monday 10/12/20 @ 3:33 PM
337kj
75rpm
53%
21mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/14/20 @ 1:43 PM
176kj
63rpm
46%
16mph

Workouts

30 min Andrew Lloyd Webber Ride
Sam Yo
kj
Wednesday 7/20/22
196 kj
Monday 7/25/22
30 min Pop Ride: Live from LA
Cody Rigsby
kj
Saturday 10/23/21
131 kj
Monday 12/13/21
30 min Turn It Up: Carnival Special
Hannah Frankson
345 kj
Monday 8/30/21
149 kj
Wednesday 9/1/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 3/6/21
144 kj
Monday 4/12/21
30 min Premiere Ride
Bradley Rose
359 kj
Thursday 3/25/21
184 kj
Thursday 3/25/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
298 kj
Thursday 12/31/20
119 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/26/20
232 kj
Thursday 11/26/20
20 min BHM: Blues Recovery Ride
Sam Yo
182 kj
Friday 10/30/20
74 kj
Sunday 11/1/20
20 min Power Zone Max Ride
Matt Wilpers
kj
Wednesday 10/28/20
91 kj
Monday 10/26/20
30 min World Mental Health Day Ride
Kendall Toole
337 kj
Monday 10/12/20
176 kj
Wednesday 10/14/20