Shake and Bake

Workouts

Saturday 6/11/22 @ 10:34 AM
318kj
77rpm
51%
20mph
30 min Pop Ride
Robin Arzón
Tuesday 6/28/22 @ 7:30 PM
243kj
77rpm
45%
18mph
Saturday 11/20/21 @ 2:37 PM
329kj
76rpm
51%
21mph
30 min Foo Fighters Ride
Emma Lovewell
Monday 4/25/22 @ 6:55 PM
264kj
79rpm
46%
19mph
Wednesday 9/15/21 @ 9:19 AM
340kj
77rpm
52%
21mph
30 min Ed Sheeran Ride
Leanne Hainsby
Sunday 9/19/21 @ 2:59 PM
312kj
81rpm
48%
20mph
Friday 7/9/21 @ 8:57 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Thursday 7/22/21 @ 3:48 PM
289kj
79rpm
48%
19mph
Saturday 7/10/21 @ 4:2 PM
kj
rpm
%
0mph
30 min In the Heights Ride
Robin Arzón
Monday 7/19/21 @ 4:44 PM
284kj
85rpm
45%
19mph
Tuesday 12/29/20 @ 9:57 AM
255kj
89rpm
41%
19mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Thursday 6/24/21 @ 3:28 PM
301kj
85rpm
46%
20mph
Thursday 5/6/21 @ 11:47 AM
kj
rpm
%
0mph
30 min Feel Good Ride
Ally Love
Tuesday 5/18/21 @ 6:59 PM
271kj
77rpm
47%
19mph
Saturday 5/1/21 @ 4:39 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Sunday 3/22/20 @ 3:44 PM
289kj
85rpm
45%
20mph
Sunday 1/31/21 @ 9:19 AM
kj
rpm
%
0mph
30 min Smokey Robinson Ride
Hannah Corbin
Saturday 5/9/20 @ 7:22 AM
263kj
75rpm
47%
19mph

Workouts

30 min Pop Ride
Robin Arzón
318 kj
Saturday 6/11/22
243 kj
Tuesday 6/28/22
30 min Foo Fighters Ride
Emma Lovewell
329 kj
Saturday 11/20/21
264 kj
Monday 4/25/22
30 min Ed Sheeran Ride
Leanne Hainsby
340 kj
Wednesday 9/15/21
312 kj
Sunday 9/19/21
30 min Together We Ride
Robin Arzón
kj
Friday 7/9/21
289 kj
Thursday 7/22/21
30 min In the Heights Ride
Robin Arzón
kj
Saturday 7/10/21
284 kj
Monday 7/19/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
255 kj
Tuesday 12/29/20
301 kj
Thursday 6/24/21
30 min Feel Good Ride
Ally Love
kj
Thursday 5/6/21
271 kj
Tuesday 5/18/21
30 min Together We Ride
Robin Arzón
kj
Saturday 5/1/21
289 kj
Sunday 3/22/20
30 min Smokey Robinson Ride
Hannah Corbin
kj
Sunday 1/31/21
263 kj
Saturday 5/9/20