Shake and Bake
Workouts
Wednesday 7/14/21 @ 10:18 AM
✅
377kj
83rpm
52%
22mph
Tuesday 8/3/21 @ 1:49 AM
217kj
68rpm
47%
18mph
Thursday 5/6/21 @ 11:15 AM
✅
351kj
78rpm
52%
21mph
Wednesday 6/2/21 @ 3:12 AM
236kj
62rpm
53%
18mph
Wednesday 5/26/21 @ 11:30 AM
✅
101kj
91rpm
43%
20mph
Tuesday 5/18/21 @ 1:28 AM
73kj
92rpm
38%
18mph
Tuesday 12/15/20 @ 12:1 PM
✅
146kj
93rpm
42%
20mph
Thursday 2/11/21 @ 3:47 AM
129kj
67rpm
50%
19mph
Monday 12/14/20 @ 11:59 AM
✅
150kj
95rpm
42%
20mph
Thursday 2/4/21 @ 12:39 AM
136kj
70rpm
50%
19mph
Thursday 12/31/20 @ 11:22 AM
✅
286kj
94rpm
42%
20mph
Monday 1/4/21 @ 11:34 PM
241kj
85rpm
42%
18mph
Sunday 10/18/20 @ 10:35 AM
✅
336kj
78rpm
51%
21mph
Thursday 12/31/20 @ 11:28 PM
255kj
74rpm
47%
19mph
Friday 10/9/20 @ 5:42 PM
✅
304kj
79rpm
48%
20mph
Thursday 12/31/20 @ 12:22 AM
237kj
77rpm
45%
18mph
Friday 9/18/20 @ 10:12 AM
✅
355kj
76rpm
54%
21mph
Tuesday 12/29/20 @ 10:53 PM
240kj
74rpm
46%
18mph
Saturday 11/14/20 @ 2:18 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 9:59 PM
✅
238kj
80rpm
44%
18mph
Workouts
241
kj
Monday 1/4/21