Shake and Bake
Workouts
Sunday 11/21/21 @ 4:56 PM
kj
rpm
%
0mph
Monday 11/20/23 @ 7:54 PM
✅
kj
rpm
%
0mph
Wednesday 2/1/23 @ 1:31 PM
kj
rpm
%
0mph
Wednesday 2/1/23 @ 1:27 PM
✅
kj
rpm
%
0mph
Tuesday 12/27/22 @ 11:33 AM
✅
416kj
86rpm
44%
19mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Thursday 12/15/22 @ 7:58 PM
kj
rpm
%
0mph
Wednesday 12/14/22 @ 6:52 PM
✅
kj
rpm
%
0mph
Saturday 8/20/22 @ 1:56 PM
kj
rpm
%
0mph
Sunday 8/21/22 @ 11:39 AM
✅
kj
rpm
%
0mph
Saturday 12/18/21 @ 11:49 AM
✅
308kj
76rpm
50%
20mph
Thursday 12/16/21 @ 6:30 PM
232kj
83rpm
44%
19mph
Sunday 11/14/21 @ 4:56 PM
kj
rpm
%
0mph
Sunday 11/14/21 @ 9:4 PM
✅
kj
rpm
%
0mph
Sunday 1/31/21 @ 4:55 PM
0kj
0rpm
40%
0mph
Monday 2/1/21 @ 11:44 PM
✅
0kj
0rpm
35%
0mph
Sunday 11/15/20 @ 11:47 AM
✅
347kj
79rpm
52%
21mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:53 PM
0kj
0rpm
50%
0mph
Monday 11/9/20 @ 4:40 PM
✅
kj
rpm
%
0mph
Workouts
kj
Thursday 12/15/22