Shake and Bake

Workouts

Wednesday 8/25/21 @ 9:19 AM
kj
rpm
%
0mph
30 min Weezer Ride
Denis Morton
Tuesday 1/7/20 @ 9:21 PM
βœ…
262kj
76rpm
46%
18mph
Thursday 5/27/21 @ 12:45 PM
203kj
85rpm
51%
22mph
15 min Metal Ride
Kendall Toole
Thursday 1/23/20 @ 7:47 PM
βœ…
205kj
81rpm
54%
22mph
Monday 11/23/20 @ 1:47 PM
kj
rpm
%
0mph
45 min Boxing Day Burn Ride
Ben Alldis
Thursday 12/26/19 @ 10:24 AM
βœ…
549kj
82rpm
51%
21mph

Workouts

30 min Weezer Ride
Denis Morton
kj
Wednesday 8/25/21
βœ… 262 kj
Tuesday 1/7/20
15 min Metal Ride
Kendall Toole
203 kj
Thursday 5/27/21
βœ… 205 kj
Thursday 1/23/20
45 min Boxing Day Burn Ride
Ben Alldis
kj
Monday 11/23/20
βœ… 549 kj
Thursday 12/26/19