Shake and Bake

Workouts

Tuesday 3/28/23 @ 1:58 PM
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30 min EDM Trap Ride
Jess King
Tuesday 3/28/23 @ 2:6 PM
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Saturday 3/25/23 @ 3:55 PM
204kj
81rpm
48%
20mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:56 PM
205kj
94rpm
41%
19mph
Friday 5/20/22 @ 11:32 AM
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30 min Harry Styles Two for One Ride
Ally & Emma
Friday 5/20/22 @ 11:32 AM
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Saturday 1/1/22 @ 12:11 PM
492kj
74rpm
52%
21mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/1/22 @ 4:29 AM
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Friday 4/16/21 @ 12:33 PM
190kj
97rpm
41%
20mph
20 min Low Impact Ride
Alex Toussaint
Sunday 2/2/20 @ 2:41 PM
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0mph
Monday 2/8/21 @ 2:7 PM
222kj
79rpm
51%
21mph
20 min BHM: Hip Hop Ride
Ally Love
Thursday 2/11/21 @ 11:9 PM
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Thursday 11/26/20 @ 3:59 PM
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45 min Turkey Burn Ride
Robin Arzón
Friday 11/27/20 @ 12:57 AM
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Friday 11/20/20 @ 4:39 PM
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30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 5:22 PM
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0mph
Tuesday 11/10/20 @ 9:48 AM
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30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
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Friday 10/30/20 @ 7:59 AM
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30 min The Jess King Experience
Jess King
Thursday 10/29/20 @ 11:54 PM
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Workouts

30 min EDM Trap Ride
Jess King
kj
Tuesday 3/28/23
kj
Tuesday 3/28/23
20 min AT's Ride To Greatness: Game
Alex Toussaint
204 kj
Saturday 3/25/23
205 kj
Saturday 3/25/23
30 min Harry Styles Two for One Ride
Ally & Emma
kj
Friday 5/20/22
kj
Friday 5/20/22
45 min JKE: New Year's Eve Special
Jess King
492 kj
Saturday 1/1/22
kj
Saturday 1/1/22
20 min Low Impact Ride
Alex Toussaint
190 kj
Friday 4/16/21
kj
Sunday 2/2/20
20 min BHM: Hip Hop Ride
Ally Love
222 kj
Monday 2/8/21
kj
Thursday 2/11/21
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/26/20
kj
Friday 11/27/20
30 min The Jess King Experience
Jess King
kj
Friday 11/20/20
kj
Friday 11/20/20
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min The Jess King Experience
Jess King
kj
Friday 10/30/20
kj
Thursday 10/29/20