Shake and Bake
Workouts
Friday 7/9/21 @ 11:54 AM
kj
rpm
%
0mph
Wednesday 1/5/22 @ 4:42 PM
✅
215kj
77rpm
51%
20mph
Saturday 1/1/22 @ 1:6 PM
✅
179kj
80rpm
45%
19mph
Sunday 1/2/22 @ 10:55 AM
177kj
78rpm
46%
19mph
Saturday 12/18/21 @ 12:30 PM
139kj
79rpm
47%
19mph
Friday 12/17/21 @ 12:26 PM
✅
159kj
77rpm
51%
20mph
Tuesday 10/12/21 @ 9:56 AM
kj
rpm
%
0mph
Saturday 10/16/21 @ 9:3 AM
✅
192kj
86rpm
45%
20mph
Friday 4/16/21 @ 12:33 PM
✅
190kj
97rpm
41%
20mph
Tuesday 7/30/19 @ 3:49 PM
171kj
89rpm
41%
18mph
Wednesday 10/21/20 @ 4:27 PM
✅
242kj
83rpm
51%
21mph
Sunday 11/1/20 @ 10:35 AM
205kj
81rpm
48%
20mph
Workouts
kj
Friday 7/9/21
kj
Tuesday 10/12/21
205
kj
Sunday 11/1/20