Shake and Bake

Workouts

Wednesday 9/15/21 @ 9:19 AM
340kj
77rpm
52%
21mph
30 min Ed Sheeran Ride
Leanne Hainsby
Monday 10/11/21 @ 9:31 AM
βœ…
353kj
84rpm
49%
21mph
Thursday 8/19/21 @ 11:16 AM
βœ…
238kj
78rpm
52%
21mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 9/5/21 @ 11:53 AM
202kj
81rpm
48%
20mph
Wednesday 7/14/21 @ 10:18 AM
377kj
83rpm
52%
22mph
30 min Spice Girls Ride
Leanne Hainsby
Sunday 9/5/21 @ 11:19 AM
βœ…
462kj
90rpm
52%
23mph
Sunday 7/4/21 @ 9:36 AM
βœ…
167kj
85rpm
48%
21mph
15 min AFO Ride: Jessie Ware
Leanne Hainsby
Friday 7/9/21 @ 10:47 AM
156kj
87rpm
45%
20mph
Thursday 3/25/21 @ 5:27 PM
βœ…
359kj
79rpm
52%
21mph
30 min Premiere Ride
Bradley Rose
Saturday 3/27/21 @ 11:35 AM
358kj
81rpm
51%
21mph
Monday 3/22/21 @ 8:18 AM
βœ…
143kj
90rpm
50%
23mph
10 min Tabata Ride
Robin ArzΓ³n
Sunday 3/1/20 @ 9:48 AM
133kj
87rpm
50%
22mph
Monday 2/1/21 @ 6:56 AM
236kj
82rpm
50%
21mph
20 min Pop Ride
Ben Alldis
Sunday 3/7/21 @ 12:41 PM
βœ…
237kj
78rpm
52%
21mph
Tuesday 12/15/20 @ 11:33 AM
kj
rpm
%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/21/20 @ 11:40 AM
βœ…
536kj
74rpm
54%
21mph
Monday 12/7/20 @ 4:26 PM
245kj
77rpm
54%
22mph
20 min Holiday Ride
Kendall Toole
Friday 12/18/20 @ 8:32 AM
βœ…
255kj
74rpm
56%
22mph
Saturday 11/14/20 @ 2:18 PM
kj
rpm
%
0mph
30 min Billie Eilish Ride
Kendall Toole
Monday 1/27/20 @ 9:10 AM
βœ…
363kj
75rpm
54%
21mph

Workouts

30 min Ed Sheeran Ride
Leanne Hainsby
340 kj
Wednesday 9/15/21
βœ… 353 kj
Monday 10/11/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 238 kj
Thursday 8/19/21
202 kj
Sunday 9/5/21
30 min Spice Girls Ride
Leanne Hainsby
377 kj
Wednesday 7/14/21
βœ… 462 kj
Sunday 9/5/21
15 min AFO Ride: Jessie Ware
Leanne Hainsby
βœ… 167 kj
Sunday 7/4/21
156 kj
Friday 7/9/21
30 min Premiere Ride
Bradley Rose
βœ… 359 kj
Thursday 3/25/21
358 kj
Saturday 3/27/21
10 min Tabata Ride
Robin ArzΓ³n
βœ… 143 kj
Monday 3/22/21
133 kj
Sunday 3/1/20
20 min Pop Ride
Ben Alldis
236 kj
Monday 2/1/21
βœ… 237 kj
Sunday 3/7/21
45 min Pentatonix Ride
Christine D'Ercole
kj
Tuesday 12/15/20
βœ… 536 kj
Monday 12/21/20
20 min Holiday Ride
Kendall Toole
245 kj
Monday 12/7/20
βœ… 255 kj
Friday 12/18/20
30 min Billie Eilish Ride
Kendall Toole
kj
Saturday 11/14/20
βœ… 363 kj
Monday 1/27/20