Shake and Bake
Workouts
Thursday 10/29/20 @ 10:52 PM
kj
rpm
%
0mph
Wednesday 1/17/24 @ 1:9 AM
✅
77kj
78rpm
31%
13mph
Friday 8/13/21 @ 11:12 AM
✅
241kj
80rpm
52%
21mph
Tuesday 11/16/21 @ 1:45 AM
102kj
71rpm
38%
14mph
Thursday 8/19/21 @ 11:16 AM
✅
238kj
78rpm
52%
21mph
Thursday 9/2/21 @ 11:9 PM
108kj
70rpm
40%
15mph
Saturday 6/26/21 @ 8:12 AM
kj
rpm
%
0mph
Friday 7/23/21 @ 11:9 PM
✅
158kj
73rpm
39%
14mph
Thursday 5/6/21 @ 11:15 AM
✅
351kj
78rpm
52%
21mph
Monday 6/28/21 @ 9:23 PM
166kj
65rpm
43%
15mph
Saturday 3/6/21 @ 2:8 PM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 4:47 AM
✅
184kj
90rpm
36%
16mph
Saturday 2/6/21 @ 12:58 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 5:2 AM
✅
167kj
83rpm
36%
15mph
Saturday 9/26/20 @ 11:54 AM
✅
709kj
78rpm
52%
21mph
Sunday 11/22/20 @ 8:47 PM
377kj
82rpm
39%
16mph
Sunday 11/8/20 @ 1:1 PM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 9:14 PM
✅
205kj
76rpm
42%
17mph
Sunday 10/18/20 @ 10:35 AM
✅
336kj
78rpm
51%
21mph
Tuesday 10/20/20 @ 4:46 AM
178kj
69rpm
42%
15mph
Workouts
kj
Thursday 10/29/20
108
kj
Thursday 9/2/21
kj
Saturday 3/6/21
kj
Saturday 2/6/21
377
kj
Sunday 11/22/20