Shake and Bake
Workouts
Friday 7/15/22 @ 3:55 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 3:13 PM
✅
114kj
65rpm
37%
13mph
Monday 5/9/22 @ 3:34 AM
kj
rpm
%
0mph
Tuesday 5/10/22 @ 9:6 PM
✅
104kj
75rpm
32%
13mph
Monday 5/9/22 @ 2:2 AM
kj
rpm
%
0mph
Tuesday 5/10/22 @ 8:45 PM
✅
79kj
77rpm
34%
13mph
Friday 7/16/21 @ 12:40 PM
✅
98kj
94rpm
42%
20mph
Saturday 5/7/22 @ 4:2 PM
30kj
75rpm
30%
12mph
Wednesday 4/7/21 @ 12:33 PM
✅
208kj
81rpm
48%
20mph
Sunday 4/10/22 @ 4:32 PM
52kj
77rpm
27%
11mph
Monday 3/22/21 @ 8:18 AM
✅
143kj
90rpm
50%
23mph
Sunday 2/23/20 @ 3:34 PM
56kj
58rpm
44%
14mph
Saturday 12/19/20 @ 1:39 PM
✅
189kj
92rpm
42%
20mph
Saturday 1/30/21 @ 4:44 PM
69kj
76rpm
32%
13mph
Sunday 1/17/21 @ 1:27 PM
✅
85kj
87rpm
42%
19mph
Saturday 3/21/20 @ 5:44 PM
37kj
84rpm
29%
13mph
Thursday 10/29/20 @ 10:52 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 1:18 PM
✅
73kj
90rpm
28%
13mph