Shake and Bake

Workouts

Friday 12/31/21 @ 8:25 PM
82kj
75rpm
34%
14mph
20 min Low Impact Ride
Hannah Frankson
Friday 11/12/21 @ 10:50 AM
✅
105kj
75rpm
38%
15mph
Saturday 9/25/21 @ 8:33 PM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/23/20 @ 10:33 AM
✅
293kj
85rpm
38%
17mph
Wednesday 4/7/21 @ 10:36 PM
✅
212kj
79rpm
42%
17mph
30 min The Jess King Experience
Jess King
Friday 12/20/19 @ 1:16 PM
195kj
76rpm
42%
17mph
Friday 3/12/21 @ 10:0 PM
✅
281kj
80rpm
47%
19mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 12:38 PM
201kj
77rpm
41%
17mph
Sunday 1/24/21 @ 10:22 PM
165kj
80rpm
37%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/6/21 @ 1:49 PM
✅
208kj
75rpm
43%
17mph
Monday 1/11/21 @ 11:16 PM
170kj
75rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 1:49 PM
✅
181kj
75rpm
40%
16mph
Saturday 1/9/21 @ 5:0 PM
184kj
81rpm
39%
16mph
30 min Miley Cyrus Ride
Jess King
Monday 1/11/21 @ 9:47 PM
✅
191kj
77rpm
41%
17mph
Sunday 1/3/21 @ 6:29 PM
✅
209kj
78rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 1:13 PM
173kj
77rpm
39%
16mph
Thursday 10/15/20 @ 10:1 PM
187kj
74rpm
42%
16mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 10:45 AM
✅
198kj
83rpm
39%
17mph

Workouts

20 min Low Impact Ride
Hannah Frankson
82 kj
Friday 12/31/21
✅ 105 kj
Friday 11/12/21
45 min Power Zone Endurance Ride
Denis Morton
kj
Saturday 9/25/21
✅ 293 kj
Monday 3/23/20
30 min The Jess King Experience
Jess King
✅ 212 kj
Wednesday 4/7/21
195 kj
Friday 12/20/19
30 min Madonna Ride
Robin Arzón
✅ 281 kj
Friday 3/12/21
201 kj
Saturday 6/29/19
30 min Power Zone Endurance Ride
Christine D'Ercole
165 kj
Sunday 1/24/21
✅ 208 kj
Saturday 2/6/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
170 kj
Monday 1/11/21
✅ 181 kj
Friday 1/1/21
30 min Miley Cyrus Ride
Jess King
184 kj
Saturday 1/9/21
✅ 191 kj
Monday 1/11/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 209 kj
Sunday 1/3/21
173 kj
Thursday 12/31/20
30 min Together We Ride
Robin Arzón
187 kj
Thursday 10/15/20
✅ 198 kj
Friday 3/20/20