Shake and Bake

Workouts

Saturday 9/25/21 @ 8:33 PM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 9:41 AM
✅
415kj
73rpm
48%
19mph
Friday 3/12/21 @ 10:0 PM
✅
281kj
80rpm
47%
19mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 3:43 PM
237kj
74rpm
46%
18mph
Wednesday 1/27/21 @ 12:25 PM
✅
154kj
80rpm
36%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 7/8/20 @ 9:12 PM
146kj
76rpm
42%
17mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
kj
Saturday 9/25/21
✅ 415 kj
Monday 9/27/21
30 min Madonna Ride
Robin Arzón
✅ 281 kj
Friday 3/12/21
237 kj
Sunday 6/30/19
30 min Power Zone Endurance Ride
Olivia Amato
✅ 154 kj
Wednesday 1/27/21
146 kj
Wednesday 7/8/20