Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:29 PM
✅
230kj
73rpm
46%
18mph
30 min USHER Ride
Ally Love
Wednesday 7/14/21 @ 1:25 PM
133kj
77rpm
35%
14mph
Sunday 1/3/21 @ 6:29 PM
✅
209kj
78rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 2:38 PM
168kj
81rpm
37%
16mph
Tuesday 12/1/20 @ 8:25 PM
81kj
74rpm
34%
14mph
20 min Beginner Ride
Robin Arzón
Sunday 2/2/20 @ 2:50 PM
✅
84kj
75rpm
34%
14mph
Tuesday 4/7/20 @ 10:29 PM
kj
rpm
%
0mph
20 min Beginner Ride
Alex Toussaint
Saturday 2/22/20 @ 2:52 PM
✅
94kj
80rpm
35%
14mph

Workouts

30 min USHER Ride
Ally Love
✅ 230 kj
Wednesday 4/28/21
133 kj
Wednesday 7/14/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 209 kj
Sunday 1/3/21
168 kj
Tuesday 1/5/21
20 min Beginner Ride
Robin Arzón
81 kj
Tuesday 12/1/20
✅ 84 kj
Sunday 2/2/20
20 min Beginner Ride
Alex Toussaint
kj
Tuesday 4/7/20
✅ 94 kj
Saturday 2/22/20