Shake and Bake
Workouts
Tuesday 8/9/22 @ 4:42 PM
✅
239kj
75rpm
45%
18mph
Tuesday 8/30/22 @ 9:25 AM
12kj
105rpm
0%
0mph
Sunday 1/24/21 @ 8:56 PM
✅
603kj
81rpm
47%
20mph
Sunday 3/7/21 @ 2:47 PM
462kj
127rpm
0%
0mph
Thursday 5/5/22 @ 5:13 PM
✅
257kj
71rpm
48%
19mph
Sunday 4/17/22 @ 4:56 PM
167kj
108rpm
0%
0mph
Saturday 2/13/21 @ 5:49 PM
✅
261kj
86rpm
42%
19mph
Thursday 2/10/22 @ 10:17 AM
221kj
124rpm
0%
0mph
Saturday 5/23/20 @ 5:39 PM
✅
80kj
76rpm
38%
15mph
Sunday 8/22/21 @ 12:47 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 6:42 PM
✅
323kj
74rpm
44%
17mph
Monday 4/26/21 @ 9:5 AM
212kj
0rpm
0%
0mph
Friday 3/26/21 @ 8:56 PM
✅
468kj
82rpm
46%
20mph
Monday 2/1/21 @ 10:25 AM
268kj
125rpm
0%
0mph
Tuesday 1/12/21 @ 6:54 PM
✅
480kj
78rpm
49%
20mph
Monday 1/18/21 @ 1:56 PM
368kj
131rpm
0%
0mph
Thursday 1/14/21 @ 1:30 AM
✅
503kj
81rpm
49%
21mph
Monday 11/30/20 @ 10:8 AM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 4:28 PM
✅
384kj
78rpm
44%
19mph
Monday 8/31/20 @ 9:12 AM
kj
rpm
%
0mph
Workouts
12
kj
Tuesday 8/30/22
462
kj
Sunday 3/7/21
221
kj
Thursday 2/10/22
212
kj
Monday 4/26/21
268
kj
Monday 2/1/21
368
kj
Monday 1/18/21
kj
Monday 11/30/20
kj
Monday 8/31/20