Shake and Bake

Workouts

Thursday 7/16/20 @ 6:10 PM
✅
261kj
73rpm
48%
18mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 12:41 AM
kj
rpm
%
0mph
Sunday 3/22/20 @ 3:51 PM
✅
150kj
76rpm
48%
19mph
15 min HIIT Ride
Robin Arzón
Thursday 6/25/20 @ 2:27 PM
65kj
74rpm
35%
13mph
Sunday 8/4/19 @ 9:5 PM
✅
295kj
77rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 7:41 PM
134kj
71rpm
38%
13mph
Sunday 3/22/20 @ 3:28 PM
✅
94kj
72rpm
50%
19mph
10 min Climb Ride
Ally Love
Tuesday 4/14/20 @ 7:7 PM
38kj
67rpm
36%
13mph
Tuesday 2/20/18 @ 6:44 PM
132kj
69rpm
39%
14mph
30 min PyeongChang Ride
Robin Arzón
Tuesday 4/14/20 @ 6:33 PM
✅
143kj
77rpm
37%
14mph

Workouts

30 min Whitney Houston Ride
Ally Love
✅ 261 kj
Thursday 7/16/20
kj
Saturday 7/4/20
15 min HIIT Ride
Robin Arzón
✅ 150 kj
Sunday 3/22/20
65 kj
Thursday 6/25/20
30 min Lizzo Ride
Robin Arzón
✅ 295 kj
Sunday 8/4/19
134 kj
Saturday 5/9/20
10 min Climb Ride
Ally Love
✅ 94 kj
Sunday 3/22/20
38 kj
Tuesday 4/14/20
30 min PyeongChang Ride
Robin Arzón
132 kj
Tuesday 2/20/18
✅ 143 kj
Tuesday 4/14/20