Shake and Bake
Workouts
Saturday 7/4/20 @ 7:58 PM
✅
615kj
79rpm
48%
20mph
Sunday 9/1/19 @ 10:17 PM
346kj
85rpm
36%
16mph
Tuesday 5/19/20 @ 6:56 PM
✅
429kj
79rpm
46%
19mph
Monday 6/3/19 @ 12:20 PM
218kj
82rpm
35%
15mph
Tuesday 11/5/19 @ 5:7 PM
✅
464kj
82rpm
47%
20mph
Wednesday 11/13/19 @ 9:1 PM
217kj
85rpm
33%
14mph
Friday 9/27/19 @ 12:11 AM
✅
598kj
79rpm
47%
20mph
Monday 7/8/19 @ 9:53 PM
354kj
83rpm
37%
16mph
Thursday 4/4/19 @ 4:54 PM
✅
519kj
78rpm
45%
19mph
Tuesday 6/18/19 @ 2:5 PM
330kj
80rpm
37%
15mph
Sunday 4/21/19 @ 8:14 PM
✅
370kj
77rpm
43%
18mph
Wednesday 4/17/19 @ 10:54 PM
243kj
83rpm
36%
15mph
Tuesday 3/26/19 @ 8:25 PM
✅
379kj
78rpm
43%
18mph
Wednesday 3/27/19 @ 1:39 PM
237kj
85rpm
34%
15mph
Wednesday 3/20/19 @ 5:7 PM
✅
411kj
78rpm
46%
19mph
Wednesday 3/20/19 @ 2:19 PM
221kj
81rpm
34%
14mph
Tuesday 3/19/19 @ 3:59 PM
✅
390kj
82rpm
44%
19mph
Thursday 6/21/18 @ 12:21 AM
218kj
89rpm
33%
15mph
Wednesday 2/20/19 @ 8:55 PM
✅
378kj
75rpm
46%
18mph
Thursday 2/21/19 @ 8:33 PM
234kj
77rpm
38%
15mph
Workouts
218
kj
Monday 6/3/19
330
kj
Tuesday 6/18/19
221
kj
Wednesday 3/20/19