Shake and Bake
Workouts
Wednesday 1/8/20 @ 4:25 PM
✅
275kj
79rpm
46%
19mph
Friday 10/2/20 @ 11:46 PM
128kj
82rpm
32%
14mph
Saturday 2/13/21 @ 5:49 PM
✅
261kj
86rpm
42%
19mph
Tuesday 1/5/21 @ 12:54 PM
102kj
85rpm
28%
13mph
Thursday 3/11/21 @ 11:38 PM
✅
583kj
80rpm
46%
20mph
Saturday 5/30/20 @ 12:42 PM
224kj
79rpm
31%
13mph
Saturday 1/9/21 @ 11:3 PM
✅
313kj
80rpm
48%
20mph
Wednesday 11/11/20 @ 12:45 PM
115kj
81rpm
32%
13mph
Saturday 9/7/19 @ 6:13 PM
✅
609kj
81rpm
47%
20mph
Monday 10/12/20 @ 9:40 PM
286kj
82rpm
33%
14mph
Saturday 12/7/19 @ 5:37 PM
✅
564kj
79rpm
46%
19mph
Friday 9/18/20 @ 4:13 PM
203kj
82rpm
29%
13mph
Tuesday 11/5/19 @ 5:7 PM
✅
464kj
82rpm
47%
20mph
Tuesday 9/1/20 @ 12:7 PM
188kj
76rpm
32%
13mph
Sunday 6/28/20 @ 10:37 PM
✅
263kj
81rpm
45%
19mph
Sunday 6/14/20 @ 8:26 PM
105kj
78rpm
31%
13mph
Thursday 6/18/20 @ 9:44 PM
✅
312kj
79rpm
48%
20mph
Sunday 5/24/20 @ 9:39 PM
108kj
84rpm
29%
13mph
Saturday 5/23/20 @ 5:39 PM
✅
80kj
76rpm
38%
15mph
Sunday 4/19/20 @ 2:18 PM
47kj
77rpm
29%
12mph
Workouts
128
kj
Friday 10/2/20
102
kj
Tuesday 1/5/21
224
kj
Saturday 5/30/20
203
kj
Friday 9/18/20
105
kj
Sunday 6/14/20
108
kj
Sunday 5/24/20