Shake and Bake
Workouts
Wednesday 1/8/20 @ 4:25 PM
✅
275kj
79rpm
46%
19mph
Sunday 2/23/20 @ 10:22 PM
268kj
82rpm
45%
19mph
Monday 2/8/21 @ 4:58 PM
473kj
81rpm
48%
20mph
Tuesday 4/28/20 @ 10:34 PM
✅
487kj
87rpm
47%
20mph
Thursday 3/25/21 @ 5:28 PM
285kj
75rpm
49%
19mph
Thursday 3/25/21 @ 11:50 PM
✅
437kj
80rpm
55%
23mph
Thursday 7/16/20 @ 6:10 PM
261kj
73rpm
48%
18mph
Monday 7/6/20 @ 11:33 PM
✅
510kj
78rpm
61%
24mph
Saturday 5/23/20 @ 5:39 PM
✅
80kj
76rpm
38%
15mph
Monday 2/17/20 @ 1:33 PM
71kj
76rpm
36%
15mph
Sunday 4/21/19 @ 9:13 PM
61kj
83rpm
37%
16mph
Wednesday 5/20/20 @ 12:35 PM
✅
64kj
83rpm
39%
17mph
Sunday 3/22/20 @ 3:17 PM
✅
80kj
86rpm
41%
18mph
Saturday 3/21/20 @ 10:4 PM
60kj
87rpm
36%
16mph
Tuesday 3/10/20 @ 4:28 PM
384kj
78rpm
44%
19mph
Wednesday 4/8/20 @ 10:27 PM
✅
406kj
89rpm
42%
19mph
Tuesday 6/25/19 @ 10:48 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 3:35 PM
✅
45kj
74rpm
36%
14mph
Friday 4/5/19 @ 3:2 PM
✅
62kj
82rpm
37%
16mph
Wednesday 3/18/20 @ 12:34 PM
60kj
93rpm
35%
16mph
Workouts
268
kj
Sunday 2/23/20
473
kj
Monday 2/8/21
384
kj
Tuesday 3/10/20