Shake and Bake
Workouts
Saturday 2/4/23 @ 6:19 PM
318kj
79rpm
41%
17mph
Sunday 2/5/23 @ 6:48 PM
✅
434kj
82rpm
45%
19mph
Tuesday 12/8/20 @ 11:21 PM
486kj
74rpm
51%
20mph
Tuesday 12/8/20 @ 10:35 PM
✅
519kj
83rpm
46%
19mph
Thursday 1/21/21 @ 6:35 PM
452kj
80rpm
47%
20mph
Tuesday 1/12/21 @ 1:38 AM
✅
487kj
79rpm
50%
20mph
Thursday 1/14/21 @ 1:30 AM
503kj
81rpm
49%
21mph
Thursday 5/6/21 @ 4:49 PM
✅
584kj
92rpm
48%
22mph
Monday 3/8/21 @ 6:15 PM
416kj
82rpm
45%
19mph
Monday 3/8/21 @ 1:5 PM
✅
524kj
86rpm
48%
21mph
Tuesday 3/10/20 @ 4:28 PM
384kj
78rpm
44%
19mph
Wednesday 1/27/21 @ 4:37 PM
✅
526kj
91rpm
46%
21mph
Saturday 1/9/21 @ 11:3 PM
313kj
80rpm
48%
20mph
Sunday 11/8/20 @ 9:14 PM
✅
451kj
73rpm
59%
23mph
Tuesday 12/15/20 @ 11:3 PM
430kj
79rpm
45%
19mph
Wednesday 12/16/20 @ 1:23 AM
✅
523kj
87rpm
47%
21mph
Tuesday 11/5/19 @ 5:7 PM
464kj
82rpm
47%
20mph
Tuesday 10/27/20 @ 6:31 PM
✅
533kj
85rpm
48%
21mph
Wednesday 6/17/20 @ 8:26 PM
✅
661kj
79rpm
49%
20mph
Wednesday 9/30/20 @ 12:22 PM
601kj
85rpm
44%
19mph
Workouts
452
kj
Thursday 1/21/21
503
kj
Thursday 1/14/21
416
kj
Monday 3/8/21
384
kj
Tuesday 3/10/20
430
kj
Tuesday 12/15/20