Shake and Bake
Workouts
Saturday 5/21/22 @ 4:59 PM
151kj
74rpm
46%
18mph
Thursday 6/9/22 @ 11:57 AM
✅
235kj
78rpm
52%
21mph
Saturday 4/2/22 @ 4:57 PM
158kj
71rpm
47%
18mph
Sunday 2/20/22 @ 4:45 PM
✅
235kj
77rpm
53%
21mph
Thursday 7/8/21 @ 9:3 PM
104kj
84rpm
40%
17mph
Saturday 1/8/22 @ 2:36 PM
✅
190kj
82rpm
52%
22mph
Monday 8/16/21 @ 9:15 PM
165kj
72rpm
48%
18mph
Tuesday 12/7/21 @ 12:49 PM
✅
232kj
78rpm
52%
21mph
Sunday 10/17/21 @ 4:31 PM
138kj
77rpm
42%
17mph
Friday 11/5/21 @ 1:24 PM
✅
231kj
82rpm
50%
21mph
Monday 5/3/21 @ 9:24 PM
159kj
70rpm
48%
18mph
Tuesday 7/13/21 @ 12:25 PM
✅
240kj
80rpm
52%
21mph
Wednesday 11/11/20 @ 4:24 PM
230kj
75rpm
46%
18mph
Saturday 1/2/21 @ 5:4 PM
✅
362kj
79rpm
52%
21mph
Saturday 6/13/20 @ 2:34 PM
230kj
77rpm
45%
18mph
Saturday 5/9/20 @ 10:51 PM
✅
330kj
81rpm
50%
21mph
Friday 5/15/20 @ 4:28 PM
261kj
77rpm
47%
19mph
Wednesday 5/20/20 @ 12:36 PM
✅
331kj
84rpm
48%
21mph
Saturday 4/25/20 @ 1:56 PM
241kj
74rpm
46%
18mph
Saturday 4/25/20 @ 1:58 PM
✅
378kj
81rpm
52%
22mph
Workouts
230
kj
Wednesday 11/11/20
261
kj
Friday 5/15/20
241
kj
Saturday 4/25/20