Shake and Bake
Workouts
Saturday 8/21/21 @ 10:20 PM
✅
154kj
76rpm
44%
18mph
Thursday 8/19/21 @ 12:3 PM
150kj
64rpm
49%
18mph
Thursday 2/25/21 @ 11:27 PM
✅
528kj
82rpm
44%
19mph
Sunday 1/10/21 @ 5:4 PM
408kj
67rpm
46%
17mph
Tuesday 10/27/20 @ 9:3 PM
✅
252kj
68rpm
50%
18mph
Monday 10/12/20 @ 12:10 PM
211kj
51rpm
57%
17mph
Monday 7/20/20 @ 7:51 PM
✅
266kj
80rpm
46%
19mph
Friday 7/24/20 @ 8:9 PM
239kj
62rpm
52%
17mph
Thursday 7/9/20 @ 8:53 PM
✅
188kj
65rpm
54%
19mph
Monday 7/13/20 @ 12:58 PM
161kj
60rpm
54%
18mph
Wednesday 4/15/20 @ 7:32 PM
✅
175kj
83rpm
44%
19mph
Thursday 5/7/20 @ 12:23 PM
162kj
72rpm
46%
17mph
Saturday 4/25/20 @ 5:32 PM
✅
259kj
85rpm
43%
19mph
Tuesday 4/28/20 @ 12:18 PM
234kj
62rpm
50%
17mph
Friday 4/3/20 @ 9:39 PM
✅
272kj
80rpm
46%
19mph
Tuesday 1/21/20 @ 2:3 PM
201kj
61rpm
48%
16mph
Tuesday 3/17/20 @ 6:40 PM
✅
247kj
81rpm
44%
18mph
Tuesday 3/31/20 @ 12:3 PM
204kj
68rpm
45%
16mph
Wednesday 10/9/19 @ 12:24 PM
✅
223kj
79rpm
43%
18mph
Thursday 10/31/19 @ 1:16 PM
210kj
70rpm
45%
16mph
Workouts
150
kj
Thursday 8/19/21
211
kj
Monday 10/12/20
234
kj
Tuesday 4/28/20
204
kj
Tuesday 3/31/20
210
kj
Thursday 10/31/19