Shake and Bake

Workouts

Friday 4/29/22 @ 4:33 PM
240kj
78rpm
44%
18mph
30 min Foo Fighters Ride
Emma Lovewell
Tuesday 2/22/22 @ 3:20 AM
✅
353kj
72rpm
54%
21mph
Wednesday 10/21/20 @ 8:34 PM
272kj
83rpm
45%
19mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 7:28 PM
✅
395kj
78rpm
55%
22mph
Tuesday 2/11/20 @ 5:35 PM
168kj
78rpm
45%
18mph
20 min BHM: Listening Party
Emma Lovewell
Sunday 8/16/20 @ 9:1 PM
✅
278kj
71rpm
60%
23mph
Saturday 4/11/20 @ 8:48 PM
241kj
83rpm
43%
18mph
30 min Best of Broadway '16 Ride
Robin Arzón
Thursday 1/10/19 @ 7:59 PM
✅
407kj
82rpm
53%
22mph
Friday 1/17/20 @ 4:25 PM
172kj
77rpm
46%
19mph
20 min Listening Party
Emma Lovewell
Wednesday 1/29/20 @ 12:13 AM
✅
281kj
76rpm
57%
23mph
Sunday 5/19/19 @ 3:41 PM
216kj
75rpm
45%
17mph
30 min Hip Hop Ride
Robin Arzón
Saturday 12/29/18 @ 7:57 PM
✅
410kj
76rpm
58%
22mph

Workouts

30 min Foo Fighters Ride
Emma Lovewell
240 kj
Friday 4/29/22
✅ 353 kj
Tuesday 2/22/22
30 min Hamilton Ride
Robin Arzón
272 kj
Wednesday 10/21/20
✅ 395 kj
Friday 10/16/20
20 min BHM: Listening Party
Emma Lovewell
168 kj
Tuesday 2/11/20
✅ 278 kj
Sunday 8/16/20
30 min Best of Broadway '16 Ride
Robin Arzón
241 kj
Saturday 4/11/20
✅ 407 kj
Thursday 1/10/19
20 min Listening Party
Emma Lovewell
172 kj
Friday 1/17/20
✅ 281 kj
Wednesday 1/29/20
30 min Hip Hop Ride
Robin Arzón
216 kj
Sunday 5/19/19
✅ 410 kj
Saturday 12/29/18