Shake and Bake
Workouts
Monday 12/7/20 @ 11:1 PM
✅
394kj
81rpm
44%
18mph
Thursday 3/4/21 @ 2:58 AM
303kj
81rpm
37%
16mph
Tuesday 1/19/21 @ 8:13 PM
✅
345kj
80rpm
43%
18mph
Thursday 1/21/21 @ 12:29 AM
280kj
78rpm
40%
16mph
Tuesday 2/9/21 @ 11:29 PM
✅
360kj
86rpm
41%
18mph
Wednesday 2/10/21 @ 3:17 AM
297kj
84rpm
39%
17mph
Thursday 4/6/23 @ 11:55 AM
✅
304kj
83rpm
39%
17mph
Sunday 4/16/23 @ 11:29 AM
263kj
75rpm
39%
16mph
Sunday 3/22/20 @ 10:22 PM
205kj
84rpm
40%
17mph
Tuesday 4/12/22 @ 11:5 PM
✅
226kj
79rpm
42%
18mph
Friday 12/10/21 @ 3:58 PM
✅
373kj
85rpm
42%
18mph
Wednesday 9/16/20 @ 8:34 PM
278kj
84rpm
39%
16mph
Tuesday 11/16/21 @ 12:43 AM
✅
365kj
83rpm
42%
18mph
Sunday 3/14/21 @ 2:4 AM
296kj
74rpm
43%
17mph
Friday 5/21/21 @ 11:1 PM
✅
219kj
86rpm
40%
17mph
Thursday 3/18/21 @ 12:43 PM
195kj
82rpm
39%
17mph
Thursday 1/28/21 @ 12:10 AM
✅
365kj
82rpm
43%
18mph
Sunday 5/9/21 @ 12:11 AM
319kj
81rpm
41%
17mph
Sunday 8/30/20 @ 7:19 PM
✅
380kj
83rpm
43%
19mph
Friday 9/4/20 @ 10:33 PM
301kj
79rpm
41%
17mph
Workouts
280
kj
Thursday 1/21/21
297
kj
Wednesday 2/10/21
263
kj
Sunday 4/16/23
278
kj
Wednesday 9/16/20
296
kj
Sunday 3/14/21
195
kj
Thursday 3/18/21
319
kj
Sunday 5/9/21