Shake and Bake
Workouts
Tuesday 1/19/21 @ 8:13 PM
✅
345kj
80rpm
43%
18mph
Thursday 2/13/20 @ 2:27 PM
272kj
83rpm
38%
16mph
Wednesday 3/24/21 @ 10:16 PM
✅
270kj
78rpm
46%
19mph
Sunday 3/21/21 @ 7:34 PM
228kj
78rpm
44%
18mph
Thursday 12/31/20 @ 8:44 PM
✅
54kj
73rpm
39%
15mph
Saturday 10/24/20 @ 3:59 PM
41kj
86rpm
31%
14mph
Friday 10/30/20 @ 6:9 PM
✅
268kj
81rpm
45%
19mph
Monday 11/2/20 @ 11:6 AM
169kj
77rpm
39%
16mph
Monday 8/24/20 @ 5:33 PM
✅
337kj
86rpm
40%
18mph
Wednesday 1/29/20 @ 11:2 AM
270kj
85rpm
37%
16mph
Monday 7/20/20 @ 7:51 PM
✅
266kj
80rpm
46%
19mph
Sunday 7/19/20 @ 4:1 PM
251kj
73rpm
49%
18mph
Sunday 6/14/20 @ 5:38 PM
✅
174kj
71rpm
49%
19mph
Sunday 6/14/20 @ 3:8 PM
132kj
67rpm
47%
17mph
Friday 4/3/20 @ 9:39 PM
✅
272kj
80rpm
46%
19mph
Friday 1/17/20 @ 11:0 AM
189kj
74rpm
43%
16mph
Tuesday 3/17/20 @ 6:40 PM
✅
247kj
81rpm
44%
18mph
Tuesday 3/17/20 @ 11:9 PM
153kj
80rpm
37%
15mph
Saturday 1/4/20 @ 10:35 PM
✅
220kj
77rpm
43%
17mph
Tuesday 1/7/20 @ 11:26 AM
181kj
77rpm
40%
16mph
Workouts
272
kj
Thursday 2/13/20
228
kj
Sunday 3/21/21
270
kj
Wednesday 1/29/20
153
kj
Tuesday 3/17/20