Shake and Bake
Workouts
Monday 4/15/24 @ 12:3 PM
202kj
79rpm
40%
17mph
Tuesday 6/27/23 @ 10:31 AM
✅
304kj
83rpm
46%
20mph
Sunday 1/1/23 @ 12:36 AM
229kj
75rpm
44%
18mph
Saturday 12/31/22 @ 2:16 PM
✅
250kj
76rpm
46%
18mph
Thursday 4/7/22 @ 11:28 PM
226kj
84rpm
41%
18mph
Monday 2/21/22 @ 11:17 AM
✅
275kj
83rpm
45%
19mph
Friday 5/21/21 @ 11:1 PM
219kj
86rpm
40%
17mph
Friday 3/5/21 @ 10:13 PM
✅
293kj
88rpm
44%
20mph
Thursday 5/6/21 @ 8:24 PM
365kj
83rpm
42%
18mph
Sunday 12/13/20 @ 12:36 PM
✅
483kj
87rpm
45%
20mph
Wednesday 3/24/21 @ 10:16 PM
270kj
78rpm
46%
19mph
Friday 4/2/21 @ 8:50 PM
✅
309kj
80rpm
48%
20mph
Thursday 1/28/21 @ 12:10 AM
365kj
82rpm
43%
18mph
Thursday 5/28/20 @ 11:27 AM
✅
430kj
88rpm
43%
19mph
Thursday 10/15/20 @ 9:27 PM
186kj
81rpm
39%
16mph
Thursday 7/16/20 @ 12:18 PM
✅
273kj
89rpm
42%
19mph
Friday 4/3/20 @ 9:39 PM
272kj
80rpm
46%
19mph
Friday 1/17/20 @ 11:24 AM
✅
273kj
77rpm
47%
19mph
Friday 12/6/19 @ 12:2 AM
119kj
74rpm
46%
18mph
Friday 12/6/19 @ 11:37 PM
✅
137kj
72rpm
49%
19mph
Workouts
229
kj
Sunday 1/1/23
226
kj
Thursday 4/7/22
219
kj
Friday 5/21/21
365
kj
Thursday 5/6/21
270
kj
Wednesday 3/24/21
365
kj
Thursday 1/28/21
186
kj
Thursday 10/15/20
119
kj
Friday 12/6/19