Shake and Bake

Workouts

Saturday 12/12/20 @ 3:0 PM
✅
175kj
74rpm
48%
19mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 9:51 PM
96kj
70rpm
39%
15mph
Friday 10/30/20 @ 6:9 PM
✅
268kj
81rpm
45%
19mph
30 min Bon Jovi Ride
Sam Yo
Monday 11/9/20 @ 8:36 PM
162kj
77rpm
38%
15mph
Tuesday 10/27/20 @ 9:3 PM
✅
252kj
68rpm
50%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/21/20 @ 9:42 PM
156kj
60rpm
44%
14mph
Saturday 9/19/20 @ 3:1 PM
✅
533kj
85rpm
44%
19mph
60 min WHM Celebration Ride
Christine D'Ercole
Saturday 4/11/20 @ 4:55 PM
274kj
82rpm
33%
14mph
Monday 7/20/20 @ 7:51 PM
✅
266kj
80rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 4:51 PM
141kj
73rpm
37%
14mph
Sunday 6/14/20 @ 5:38 PM
✅
174kj
71rpm
49%
19mph
20 min Groove Ride
Emma Lovewell
Monday 6/15/20 @ 8:57 PM
98kj
68rpm
40%
15mph
Saturday 4/25/20 @ 5:32 PM
✅
259kj
85rpm
43%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
200kj
83rpm
39%
16mph
Friday 4/3/20 @ 9:39 PM
✅
272kj
80rpm
46%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:21 PM
164kj
75rpm
39%
15mph
Saturday 3/28/20 @ 3:58 PM
✅
384kj
77rpm
46%
19mph
45 min Together We Ride
Robin ArzĂłn
Saturday 3/28/20 @ 4:3 PM
229kj
71rpm
40%
15mph
Tuesday 3/17/20 @ 6:40 PM
✅
247kj
81rpm
44%
18mph
30 min Together We Go Far Ride
Robin ArzĂłn
Tuesday 3/17/20 @ 8:22 PM
151kj
79rpm
35%
15mph

Workouts

20 min Holiday Ride
Kendall Toole
✅ 175 kj
Saturday 12/12/20
96 kj
Thursday 12/10/20
30 min Bon Jovi Ride
Sam Yo
✅ 268 kj
Friday 10/30/20
162 kj
Monday 11/9/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 252 kj
Tuesday 10/27/20
156 kj
Wednesday 10/21/20
60 min WHM Celebration Ride
Christine D'Ercole
✅ 533 kj
Saturday 9/19/20
274 kj
Saturday 4/11/20
30 min Britney Spears Ride
Cody Rigsby
✅ 266 kj
Monday 7/20/20
141 kj
Saturday 7/25/20
20 min Groove Ride
Emma Lovewell
✅ 174 kj
Sunday 6/14/20
98 kj
Monday 6/15/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 259 kj
Saturday 4/25/20
200 kj
Friday 4/24/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 272 kj
Friday 4/3/20
164 kj
Friday 1/17/20
45 min Together We Ride
Robin ArzĂłn
✅ 384 kj
Saturday 3/28/20
229 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin ArzĂłn
✅ 247 kj
Tuesday 3/17/20
151 kj
Tuesday 3/17/20