Shake and Bake
Workouts
Friday 10/15/21 @ 3:40 PM
182kj
81rpm
38%
16mph
Tuesday 10/19/21 @ 11:59 PM
✅
215kj
80rpm
42%
17mph
Friday 11/6/20 @ 7:32 PM
412kj
80rpm
47%
19mph
Friday 11/13/20 @ 1:17 AM
✅
470kj
82rpm
48%
20mph
Sunday 10/4/20 @ 5:21 PM
349kj
89rpm
38%
17mph
Monday 4/27/20 @ 11:0 PM
✅
453kj
88rpm
41%
19mph
Monday 7/20/20 @ 7:51 PM
266kj
80rpm
46%
19mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Saturday 5/9/20 @ 4:58 PM
244kj
76rpm
46%
18mph
Monday 5/11/20 @ 1:34 AM
✅
309kj
83rpm
47%
20mph
Saturday 5/2/20 @ 3:54 PM
298kj
77rpm
49%
20mph
Tuesday 5/5/20 @ 1:26 AM
✅
370kj
84rpm
50%
22mph
Thursday 4/23/20 @ 1:59 PM
262kj
79rpm
46%
19mph
Friday 4/24/20 @ 12:31 AM
✅
353kj
84rpm
49%
21mph
Wednesday 4/22/20 @ 1:57 PM
260kj
76rpm
47%
19mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Friday 3/20/20 @ 10:45 PM
258kj
76rpm
47%
19mph
Thursday 4/2/20 @ 1:56 AM
✅
335kj
81rpm
49%
21mph
Thursday 3/19/20 @ 5:28 PM
368kj
77rpm
45%
18mph
Saturday 3/21/20 @ 12:24 AM
✅
445kj
84rpm
46%
20mph
Workouts
298
kj
Saturday 5/2/20
262
kj
Thursday 4/23/20
260
kj
Wednesday 4/22/20
258
kj
Friday 3/20/20
368
kj
Thursday 3/19/20