Shake and Bake
Workouts
Thursday 2/25/21 @ 2:40 AM
40kj
84rpm
30%
13mph
Friday 2/26/21 @ 11:29 PM
✅
46kj
88rpm
33%
15mph
Sunday 5/8/22 @ 3:59 PM
✅
554kj
73rpm
50%
19mph
Sunday 5/1/22 @ 5:28 PM
544kj
82rpm
45%
19mph
Monday 9/27/21 @ 1:39 PM
33kj
80rpm
29%
12mph
Tuesday 2/1/22 @ 5:56 PM
✅
51kj
83rpm
34%
15mph
Tuesday 8/31/21 @ 1:52 AM
49kj
80rpm
35%
15mph
Thursday 8/5/21 @ 4:47 PM
✅
60kj
77rpm
40%
16mph
Thursday 6/18/20 @ 12:58 AM
✅
511kj
76rpm
46%
19mph
Saturday 7/24/21 @ 3:31 PM
502kj
78rpm
49%
20mph
Thursday 4/22/21 @ 11:10 PM
✅
385kj
104rpm
37%
19mph
Saturday 2/27/21 @ 6:28 PM
379kj
80rpm
45%
19mph
Sunday 4/12/20 @ 8:34 PM
216kj
80rpm
42%
18mph
Saturday 10/17/20 @ 7:1 AM
✅
238kj
84rpm
42%
18mph
Saturday 4/11/20 @ 11:45 PM
✅
44kj
79rpm
46%
19mph
Sunday 4/19/20 @ 4:0 PM
42kj
72rpm
49%
19mph
Wednesday 12/16/20 @ 5:48 PM
39kj
86rpm
30%
13mph
Sunday 12/27/20 @ 5:15 PM
✅
44kj
82rpm
33%
14mph
Friday 12/25/20 @ 6:41 PM
31kj
76rpm
30%
12mph
Friday 12/18/20 @ 5:42 PM
✅
40kj
90rpm
30%
14mph
Workouts
49
kj
Tuesday 8/31/21
379
kj
Saturday 2/27/21
216
kj
Sunday 4/12/20